An emerging trend in muscle pain treatment, balneotherapy uses hot mineralized water to provide relief from chronic conditions or post-workout soreness. Here, Marcus Coplin, N.D., the medical director at The Springs Resort in Pagosa Springs, CO, and director of hydrothermal medicine for the Balneology Association of North America, explains how.
What is balneotherapy?
It's the use of mineral water therapeutically. If you're soaking in it, drinking it, breathing in the steam, or spreading mineral water muds on your body, that's balneotherapy.
OK, what makes the water special?
Diese Geschichte stammt aus der March 2023-Ausgabe von Prevention US.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der March 2023-Ausgabe von Prevention US.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
The Hormone Specialist
Here's what an endocrinologist wants you to know about diabetes, weight, and more.
are you swiping right?
WHAT IT'S LIKE TO DATE AFTER 50 AND HOW TO ACTUALLY MEET SOMEONE GREAT
NATURAL FIXES Migraine Management
Try these holistic remedies for frequent headaches.
5 MYTHS ABOUT PET HEALTH
Many of us fret more about our furry family members' well-being than about our own. That's all the more reason to clear up fuzzy thinking.
EAT for better skin
YOU CAN HAVE A PERFECTLY CURATED SKINCARE LINEUP and still feel as if you're missing a piece of the healthy-skin puzzle.
Beauty TOOLS and TECH
If you don't like the look and feel of peach fuzz on your face, dermaplaning may be a solution.
Craft your perfect SKINCARE ROUTINE
Applying products in the wrong sequence can diminish efficacy and therefore results, because of either the texture or the ingredients.
Let's Talk About WRINKLES
I've kept that video handy these last 12 years because it is hilarious, but also as a reminder: Caring more than fleetingly about my wrinkles (and gray hair and menobod) feels out of sync with my values.
Common SKIN CONCERNS, solved
Eczema is an umbrella term for a group of conditions that cause dry, itchy skin
The Skin You LIVE IN
Along with your hair, nails, and sweat glands, your skin is part of your integumentary system, the protective outer layer of the body.