DAIRY queens
Diabetic Living Australia|September-October 2022
Like your desserts moist with a perfect crust? So do we. Introducing the power of dairy!
DAIRY queens

ORANGE YOGHURT CAKE

PREP 15 MINS + COOLING

COOK 45 MINS

SERVES 12 AS A DESSERT

2 x 60g eggs, at room temperature

165g (¾ cup, firmly packed) brown sugar

2 tsp finely grated orange zest

90g (¾ cup) almond meal

50g (¾ cup) wholemeal self-raising flour

95g (1/3cup) low-fat natural yoghurt

Thinly sliced orange zest, to serve (optional)

ORANGE CREAM ICING

60g light cream cheese, softened

2 Tbsp Lakanto Pure Icing Powder

1 Tbsp fresh orange juice

1 Preheat oven to 140°C (fan-forced). Spray a 20cm (base measurement) round springform tin with cooking spray. Line the base and side with baking paper.

2 Use an electric mixer to beat the eggs, sugar and orange zest in a small bowl until light and fluffy. Stir in the almond meal, flour and yoghurt.

3 Spoon the mixture into the lined tin. Bake for 45 minutes or until a skewer inserted in the middle comes out clean. Set aside in the tin for 5 minutes before turning, top-side up, onto a wire rack to cool.

4 Meanwhile, make the orange cream cheese icing; whisk all the ingredients in a small bowl until smooth.

5 Spread the cake with the icing. Top with thinly sliced orange zest, if you like. Suitable to freeze.

Nutritional info

PER SERVE 599kJ (143Cal), protein 4g, total fat 6g (sat. fat 1g), carbs 17g, fibre 1g, sodium 71mg • Carb exchanges 1 • GI estimate medium

This story is from the September-October 2022 edition of Diabetic Living Australia.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the September-October 2022 edition of Diabetic Living Australia.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM DIABETIC LIVING AUSTRALIAView All
A whole new world
Diabetic Living Australia

A whole new world

Being diagnosed with type 1 diabetes as an adult can be a challenging and confusing time. In this extract from the JDRF's new book, Straight to the Point, they explain what's going on and what to say to people who make uninformed comments about your condition

time-read
8 mins  |
March - April 2023
5 Days 5 Dinners
Diabetic Living Australia

5 Days 5 Dinners

Weeknights are sorted with these fresh, flavoursome mains, packed with veg!

time-read
7 mins  |
March - April 2023
Fantastic Feta
Diabetic Living Australia

Fantastic Feta

This soft, white cheese with Greek origins is versatile and packs a flavour punch, with only a small amount needed to jazz up a dish

time-read
5 mins  |
March - April 2023
My story: "I'm proud of the fact that I've gotten hold of my health"
Diabetic Living Australia

My story: "I'm proud of the fact that I've gotten hold of my health"

When Natalie Rixon, now 33, discovered she had prediabetes soon after she'd turned 20, it was a shock and a relief all rolled into one. What she did next changed her future.

time-read
3 mins  |
May -June 2023
INTERPRETING YOUR cgm DATA
Diabetic Living Australia

INTERPRETING YOUR cgm DATA

A continuous glucose monitor is a wonderful source of information but do you really know what you're looking at?

time-read
4 mins  |
May -June 2023
7 NEED-TO-KNOW FACTS ABOUT...diabetes & kidney disease
Diabetic Living Australia

7 NEED-TO-KNOW FACTS ABOUT...diabetes & kidney disease

Diabetes is the most common cause of Chronic Kidney Disease. Learn more about this condition and how to protect yourself from developing it.

time-read
2 mins  |
May -June 2023
GET OFF THE diet ROLLERCOASTER
Diabetic Living Australia

GET OFF THE diet ROLLERCOASTER

Dietitian Lyndi Cohen wants you to take a deep breath and think about your weight, and health, in a whole new way.

time-read
2 mins  |
May -June 2023
WHAT IS Wegovy?
Diabetic Living Australia

WHAT IS Wegovy?

Meet Wegovy, the new once-weekly weightloss injection that research shows helps people lose significantly more body weight than those using diet and exercise alone.

time-read
2 mins  |
May -June 2023
MEDICATION & CONSUMABLES
Diabetic Living Australia

MEDICATION & CONSUMABLES

Insulin is available on the Pharmaceutical Benefits Scheme (PBS).

time-read
3 mins  |
May -June 2023
DOLLARS AND DIABETES
Diabetic Living Australia

DOLLARS AND DIABETES

When you have type 1 diabetes, it's important to see a variety of health professionals regularly to keep your health on track.

time-read
1 min  |
May -June 2023