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But when you're used to operating at full speed, slowing down is not easy. "The first three months were challenging. My body was going through a big change, and I had no idea how anything I was doing would affect my little one," she says.
As a pre-and-post natal trainer and yoga instructor, she turned to her practice when things got difficult. "I was gaining weight in some places, a few of my body parts were getting darker...but by meditating and repeating positive affirmations, I was able to remind myself that this process is making me a better person," she recalls.
This story is from the September 2022 edition of Grazia India.
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This story is from the September 2022 edition of Grazia India.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
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