BEST PILLOWS TO CURE PROBLEMS FROM SLEEPING ON YOUR BACK
Globe US|December 05, 2022
PEOPLE who snooze faceup snore more frequently, experience more neck and back pain and have more extreme sleep apnea symptoms.
BEST PILLOWS TO CURE PROBLEMS FROM SLEEPING ON YOUR BACK

But experts say using the proper pillow holds the key to getting a good night's rest! Back sleepers tend to snore because their airways constrict due to gravity. But choosing cushions that elevate the head such as a wedge with a 30-degree angle - can reduce the risk of sawing logs.

This story is from the December 05, 2022 edition of Globe US.

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This story is from the December 05, 2022 edition of Globe US.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.