EAT RIGHT According to the folks at Arthritis Health: “Research suggests following an anti-inflammatory, plant-based diet that emphasizes unprocessed, whole foods may help relieve arthritis joint inflammation, thereby reducing stiffness and pain.” Indulge in a sampling of fruits, leafy greens, nuts, tofu, whole grains and green tea.
This story is from the March 13, 2023 edition of Closer US.
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This story is from the March 13, 2023 edition of Closer US.
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