GIVE IT A REST Per the Cleveland Clinic, “Taking it easy and resting helps your body recover. So, pass on that workout session, stay home from work and reschedule any social activities. Your body releases proteins that help fight off infections during sleep. And by resting, your body can devote more energy to repairing itself and fighting the flu.”
この記事は Closer US の November 27, 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
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この記事は Closer US の November 27, 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、8,500 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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