Dodge dizzy spells in 3 easy steps

Dizziness doesn’t have to throw your life off balance. Changes to the vestibular system in your inner ears can disrupt the equilibrium of fluid, tiny crystals and hairlike sensors that help you stay balanced, a condition called benign paroxysmal positional vertigo. These steps block trouble _

Soothe your most pesky GI bother

Easter is a wonderful time to gather with friends and family, but it can also mean overindulging in rich or sugary foods that can trigger stomach trouble.

A lovely tulip mix to ring in spring!

Right now, florists are styling simple yet stunning bouquets that echo the wild, blooming beauty of a lush spring garden.

"I make up to $15K a month selling lickable dog treats!"

Brandi Barker’s aha’ moment is helping her dog-training clients and boosting her bank account! Here’s how

Easter appetizers that prep in a flash

For a spicy kick, we added a splash of cayenne pepper sauce—you can adjust if you prefer more or less heat

Budget friendly Easter hacks!

We have the clever tips that’ll  help you enjoy a festive holiday and save you money!

Shortcuts to a sharp mind!

Forget grueling workouts and endless brain puzzles—weaving these little rituals into your day will keep your brain nimble

So fast, so delicious!

Thanks to a kiss of honey in the sauce, everyone is sure to love these good-for-you veggies that cook up in minutes

WHERE ARE THEY NOW? - Party of Five Cast

The show ended nearly 25 years ago, and the cast's lives have gone in many different directions. Catch up with them today!

6 DELICIOUS PAIN ENDERS

Erase spring aches with these tasty treats

TALKING ABOUT...THE POWER OF HOPE, PRAYER AND FRESH STARTS

with Today anchor, author and mom of two HODA KOTB

"This tea cured my hot flashes!"

Debra Feemster suffered with unbearable menopausal symptoms that nothing eased...until she was browsing Facebook and stumbled upon ‘The T Lady,’ who concocts a blend of herbs that proved to be Debra’s miracle remedy

"Help me deepen my friendships!"

Strong ties with the families we choose slash stress, boost resilience and improve our health. Here, heartfelt ways to foster these connections

Save $$$ by dodging sneaky fees

Notice your monthly bills climbing? It could be due to savvy tricks companies use to get you to pay more! Here, easy ways to spot them!

Host an egg hunt brunch!

Celebrate Easter with a sweet and sunny gathering! From the effortless garden-inspired flair to the festive treats, this stylish egg hunt is sure to become a favorite tradition

Sidestep a sneaky ager

Wouldn’t it be wonderful if you could sail through spring and beyond looking and feeling your best? You can! The secret is to reduce exposure to sticky, cell-damaging compounds called AGEs (advanced glycation end products) found in foods and produced naturally by the body.

Have a feel-good spring!

The days are getting longer, warmer and busier. But that doesn’t mean you need to give up the wintertime treat of donning comfy pajamas and getting lost in a great book.

Walk off the weight

In a hurry to walk off weight? \"Then you might want to slow down,\" say University of Michigan researchers, who tested different walking speeds to see which helps women over age 50 the most. In a 15-week test, volunteers who walked a bit farther at a slower pace burned 2.73 times more fat-basically tripling fat burn-compared to subjects who pushed harder for a shorter distance.

"I finally got my life back!"

Another day watching life pass me by, thought Cindy McDaniel, 58, as she lay in bed. Unable to focus on a book, TV or her phone, the once-active mental health counselor spent weeks doing nothing

One size SMALLER

NEWS: Sneaky tissue blockages make It nearly impossible for women over 50 to lose weight. To the rescue: Simple moves and delicious foods that restore health to power off pounds—fast!

CLEAN SWAPS TO STAY GORGEOUS

Substitute any chemical-laden products for these gentle finds!

Kelly Senyei's Easter treats

Kelly’s easy from-scratch centerpiece is doubly delicious with citrus in the batter and glaze

OUTSMART STRESS WITH THE TRUE YOU!

Experts explain how to know, appreciate and respond to life as your authentic self-and unleash the joy that springs from embracing all of who you are

3 HEARTWARMING STORIES

Boost your bliss with these uplifting tales

DISCOVERED: Live-longer secrets of SUPER-AGERS

We all want to blow out 90 (or more!) candles on our birthday cake feeling healthy and mentally sharp. Here, new research reveals the simple—and, dare we say, fun!-secrets to living a long, happy life

5 Smart Uses for Rubber Bands

Wrap your head around these snappy, editor-approved ideas.

HEALTH - ACE YOUR RACE

Whether it's a charity walk, 5K, or full-on marathon, experts and avid runners share their best advice for feeling confident, comfortable, and proud on the big day.

SPRING TREASURES

The joys of this season are as fleeting as cherry blossoms. This is especially true at the farmers' market, where you'll find the assortment of fresh produce changing from week to week. Now if you're lucky enough to come across special ingredients like garlic scapes, fava beans, and morel mushrooms, you'll know exactly what to do with them

A Richmond Revival

In Virginia's capital, a not-so-old house gets some new-old tricks

STUDIO SESSION STYLE ON REPEAT

WHICH COMES FIRST: THE COLOR OR THE PATTERN? CHRISTIANA COOP AND AIMEE LAGOS, THE DUO BEHIND WALLPAPER COMPANY HYGGE AND WEST, SAY THE QUALITIES NEED TO BE IN PERFECT SYNCJUST LIKE THEIR PARTNERSHIP.