Have you tried FACE YOGA?
Woman's Own Lifestyle Special|Issue 5 2020
Our writer Natalia discovers the benefits of this ‘uplifting’ trend
NATALIA LUBOMIRSKI
Have you tried  FACE YOGA?

Standing outside No 2 Harley Street, London, I’m excited. I’m in the renowned face-lifting, Botox-beautifying street, about to get a nip-and-tuck of my own.

Well, sort of. I’m trying face yoga, and no needles or scalpels will be required! A combination of facial exercises, massage, acupressure and relaxation, face yoga is a favourite of Meghan, Duchess of Sussex – and now it’s been backed up by scientists in a new study by Northwestern University in Chicago, which has revealed it can knock two years off your face.

My teacher is world-leading face yoga expert Danielle Collins, who says if we exercise our bodies, why not our faces? With her fresh, line-free complexion, she’s a walking advert for it!

After a short questionnaire and a chat about what i hope to achieve from the session – a more relaxed and youth-defying face, please, and no frown lines – we start.

This story is from the Issue 5 2020 edition of Woman's Own Lifestyle Special.

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This story is from the Issue 5 2020 edition of Woman's Own Lifestyle Special.

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