Tips For A Healthy Lifestyle
Woman's Era|January First 2019

Wellspring of Wellbeing.

Jaidev Sharma
Tips For A Healthy Lifestyle

Wellbeing means happiness experienced in all aspects of one’s life. The opposition is to feel unwell, uncomfortable and unhappy. The state of the body causing discomfort is disease or illness. The condition causing comfort and ease is health. A major mistake committed by us in the recent past has been to disengage health from well-being. The strange thing about it is that Indian traditions have always proclaimed the rationality of promoting health with a view to preventing disease and disability.

This story is from the January First 2019 edition of Woman's Era.

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This story is from the January First 2019 edition of Woman's Era.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.