Music is a worthwhile mystery that keeps evolving itself.
Music plays a role in brain development, mood and health. Music triggers pleasure centers that release dopamine, a neurotransmitter that makes you joyful. Its effect is quick, it triggers anticipation, helping recap the past and predict the future. Brain networking creates expectations of how the music should sound. Any sort of negative feeling reduces on hearing a good piece of music. As a result, it helps in treating depression, anxiety, nervous temperament syndromes, etc. It boosts pro-immunity antibodies, stimulates endorphins, oxytocin and improves our mood and energy frequency.
LEARNING A NEW INSTRUMENT CREATES NEURAL CONNECTIONS THAT BUILD ON EACH OTHER AND CREATE AN OPTIMAL ENVIRONMENT FOR LEARNING. IT ENHANCES YOUR COGNITIVE SPHERE. IT’S THE SOURCE OF THE MOST RELAXING EXPERIENCE WITHOUT HAVING TO TRAVEL FOR. IT IMPROVES AUDITORY PROCESSING.
Learning a new instrument creates new neural connections that build on each other and create an optimal environment for learning. It enhances your cognitive sphere. It improves your auditory processing, learning, and memory. Promotes wellness reduces stress and gives peace. It’s the source of the most relaxing experience without having to travel for. Vocabulary and Nonverbal reasoning skills are enhanced due to learning a new instrument.
Does musical genre matter?
Different genres have different impacts. Sounds interesting to know.
• Classical (Chamber) MusicEnhances dopamine secretion and synaptic function, learning, and memory. Also improves visual attention, encourages harmony.
• Heavy Metal- Elicits a sense of identity and encourages connecting with community development.
• Pop/Rock- Increases endurance capabilities and enhances physical performances. Energy booster but also has a great distracting effect on us.
Continue reading your story on the app
Continue reading your story in the magazine
I AM NOT PINK
Family Mental Health Crisis
Parental anxiety and depression during the pandemic will affect kids too.
Friends for Life
The friendship-happiness link for teens.
Niraamaya Retreats Suryavilas, Solan
Post Covid Rehab! Integrative & Functional Medicine Programs Best wellness Sanctuary in Himachal Pradesh.
Keep it Off!
Why People Tend To Regain Weight?
Evolution of A Relationship
First date impressions are more accurate.
Relationships Of Generation Z
Is the virtual world replacing real-life relationships?
Divorce – The Future Tense Of Marriage
A need of an action for breach of promises.
Whispers In The Night
How To Avoid Tech Addiction In Toddlers
Tips to limit kidsʼ tech use.
It’s flower season! We’re celebrating with six beautiful blooms that heal.
The Pandemic Will Make Kids Or Break Them
The COVID-19 era has worked as a stress test for parents and kids alike, breaking some while bringing out reserves of strength and resilience in others.
Managing Mental Illness Can Be a Team Effort
Like so many people—and so many entrepreneurs— my husband and business partner struggles with his mental health. I’m speaking up so others know: With the right understanding, life and business can still be good.
WINTER WELLNESS: 5 TIPS FOR PROTECTING YOUR Gut and Brain Health THIS NEW YEAR
This new year may look socially different than years past, and considering the added stress, limited sleep and typical holiday overindulgence most of us experienced last month, it’s even more necessary than usual to let our bodies recover and regenerate in this post-holiday season.
4 EXPERT TIPS FOR Men to Age Gracefully
We all want to believe that we get better with age, but growing older can often make a man feel more like a broken-down beater than a classic car. Luckily, it is possible to handle the process with strength and integrity. Try a modern approach to aging gracefully with these four steps,” says Dr. Spar.
“Take Two Kittens and Call Me In the Morning”
Can Cats Help Humans Be Healthier?
4 TIPS FOR IMPROVING MENTAL HEALTH during quarantine
HEALTH NEWS & TIPS
Lift Your Own Spirits
We all feel down now and then, especially lately. These techniques can help you bounce back.
Eat to Keep Your Spirits Up
When it comes to staying motivated and keeping a positive outlook, diet can make all the difference.
Do You Need Stress?
“The ways and means are available to me...The only question to be asked then is: ‘How much discomfort am I willing to sit with before I invite the answer to be revealed?’”—Dale Jukes