The countdown to Christmas Day is on, and you’re likely to be feeling the pressure begin to mount. Try these top tips to surviving festive season fatigue from the No. 1 app for sleep and meditation, Calm.
STRESSFUL TRIGGERS
The holidays can be such a magical time. A time of cheer and celebration, of family gatherings and reunion, of connection and generosity. But for many, this time of year can be challenging. People may be enduring break-ups, dealing with loss, separated from family or still getting used to being in large groups after experiencing lockdowns.
MANAGE EXPECTATIONS
The magic of the holidays as showcased on television, in movies and on social media is not always the reality.
This story is from the December 20, 2021 edition of Woman’s Day Magazine NZ.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the December 20, 2021 edition of Woman’s Day Magazine NZ.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
Brid get's new lease of life I'M THRIVING & SURVIVING!
After beating breast cancer, the Tauranga teacher has found a passion for dragon boating
MORGANA'S TRUIMPH I'VE GOT ALL OF NZ BEHIND ME!
The Mean Mums actress is sinking her teeth into juicy new parts in Friends Like Her and The White Lotus
HAS RUSTY CALLED OFF HIS WEDDING?
Russell Crowe refused all invites and requests to celebrate his 60th birthday on 7 April, telling friends he had \"no plans\" to mark the milestone due to work commitments.
ROYAL RAPPER HOW I FOUND MY STRENGTH
Having overcome many challenges, talented Queen Shirl'e is helping young people thrive
SHANNON NOLL & COSIMA DE VITO IDOLS REUNITED!
Once rivals for the top spot, they've always had each other's backs
Rising star's journey FROM FOSTER CARE TO FAME!
Young trans actress Paipera reveals why her new TV role was destined to be
AFTER THE CAMERAS STOPPED ROLLING...
We find out who's really together and who's not!
WARNIE'S EX SIMONE HOW HEALED I FROM HEARTBREAK
The late cricket legend's ex-wife is turning over a new leaf in her life story
Piki & Michael BEHIND-THE-SCENES HEARTBREAK
Their TV experience was bittersweet for these Te Kuiti cousins, who suffered a tragic loss during filming
PENNY'S BIG COMEBACK
Good friends and happy me mories see her return to Summer Bay