Being resilient is something we can grow to become, and there are ways for parents to prepare their child to face challenges ahead. Adam Voigt, former school principal, author and founder and CEO of Real Schools, shares four ways to foster resilience.
SELF-TALK
Share the story of somebody who has overcome great odds to succeed. It can be somebody you know or somebody famous. Ask what they think goes on in that person’s mind when faced with difficulty and explore how useful that thinking is. It’s then possible to discuss what happens in our own minds.
Is our self-talk about defeatism and catastrophe like, “I hadn’t planned for this question on the exam and now I’m really screwed”?
This story is from the February 1, 2021 edition of Woman's Day Australia.
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This story is from the February 1, 2021 edition of Woman's Day Australia.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
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