'Tis the season to be CHILLED
WOMAN'S WEEKLY|December 01, 2020
It’s Christmas, not stressmas – here’s how to make it easy on yourself this festive season
REBECCA DICKINSON

Christmas may be different this year, but there are still presents to buy and the house to decorate. If trying to get everything right is overwhelming, give yourself a break with these top tips.

Get ’appy

Love it or loathe it, technology has become an essential part of life, but it can also play a role in wellbeing. There are dozens of apps available that can help you feel calm – something we could all do with in December. For a Zen Christmas, try an app like Calm, Headspace or Buddhify.

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