Making 'Me' Time
Oxygen Magazine Australia|Issue 95

Prioritise your health and fitness with these effective strategies.

Nicole Bowling
Making 'Me' Time

If finding the time to maintain your fit-girl lifestyle is a challenge, you’re not alone. After tending to families that need you, careers and classes that are calling, and so much more, what happens when you feel like there’s not a moment left for training, food prepping or even getting enough sleep? Read on for advice to help prioritise the fit stuff in your day-to-day routine.

Tackle your mind

This story is from the Issue 95 edition of Oxygen Magazine Australia.

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This story is from the Issue 95 edition of Oxygen Magazine Australia.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

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