Flex For Your Brain
Oxygen Magazine Australia|Issue 93

Looks like exercise does more than help you sculpt a better bod: it keeps your mind on point, too.

Sofia Rodriguez

Exercise can keep the doctor away in more than one way! Working out is a key component for losing body fat and adding lean muscle, and scientists are finding exciting new evidence that breaking a sweat is also beneficial to the brain. Take a look at the latest research on how fitness can help make you smarter and happier.

Increases Brain Power

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