CATEGORIES

Digital Natives
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Digital Natives

Technology is allowing women to combine their work and lifestyles in ways not utilised before

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6 mins  |
July 2019
The Hot List
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The Hot List

Look no further than our edit of the top 10 ideas to love, objects to desire and everything in between

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3 mins  |
July 2019
Peace In Mind
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Peace In Mind

Can you spare 10 minutes a day? It’ll do wonders for your mental health, says author Owen O’Kane

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2 mins  |
June 2019
No Holting Back
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No Holting Back

Its been a year of big changes for Hayley Holt, who stepped aside from politics to take on the high-pressure role of Breakfast host putting her opinions, and decisions, firmly in the spotlight. Zoe Walker Ahwa meets the 37-year-old and discovers a woman who revels in the importance of being real

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6 mins  |
November 2018
A Hard Day's Night
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A Hard Day's Night

Stuck awake while your partner dreams happily beside you? Clock-watching into the wee hours as sleep becomes increasingly elusive? If that sounds familiar, it may be time to seek help we look at some of the options

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5 mins  |
November 2018
No Filter
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No Filter

Lorde loves her and Gwyneth, Cindyand Tom Ford are fans. Find out why social media parody queen Celeste Barber is holding stars to account in the most hilarious ways

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7 mins  |
November 2018
Make A Move
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Make A Move

If its been a while since youve put on your activewear, thats no biggie getting back into exercise isnt as overwhelming as youd expect. Weve rounded up some tips to get you moving

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4 mins  |
November 2018
An Unexpected Journey
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An Unexpected Journey

When Sharyn Casey had her first miscarriage, she felt alone and ashamed. But in sharing her story, the Dancing with the Stars NZ host found a community who had been there before. She opens up to Phoebe Watt about her path to motherhood

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10 mins  |
May 2019
Staying A Float
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Staying A Float

Dr Denise Quinlan, director of the New Zealand Institute of Wellbeing & Resilience, introduces our series on achieving better mental wellbeing

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3 mins  |
May 2019
Climate Change
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Climate Change

It’s goodbye tiny apartment and hello to a new home, but why does Sarah feel so uprooted?

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3 mins  |
May 2019
The Hot List
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The Hot List

Look no further than our edit of the top 10 ideas to love, objects to desire and everything in between

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4 mins  |
May 2019
Fern Beliefs
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Fern Beliefs

The Brokenwood Mysteries actor Fern Sutherland opens up to Zoe Walker Ahwa about career challenges and a quirky personal project that combines her two favourite things

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5 mins  |
December 2018
Heart To Heart
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Heart To Heart

At the 12-week scan, Emma Gilkison found out her unborn baby’s heart was growing on the outside. She shares her story of love, heartache and hard decisions

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6 mins  |
December 2018
Island Life
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Island Life

Adventure and relaxation can be found in the idyllic Bay of Islands. And you can have plenty of both on a romantic weekend getaway…

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6 mins  |
December 2018
Bragging Rights
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Bragging Rights

Tall poppies are blooming amazing and everyone needs to know it, says Sarah Henry

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3 mins  |
December 2018
Season Of Change
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Season Of Change

Best-selling cookbook author Chelsea Winter has said goodbye to the stressful demands of the big city for peace and contentment at the beach. Zoe Walker Ahwa talks to the former MasterChef winner about the year’s physical and emotional changes and what’s on her plate for the holidays

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9 mins  |
December 2018
In Her Prime
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In Her Prime

No longer the ‘new girl’ at TVNZ, Hilary Barry has settled into her Seven Sharp role with her warmth and wit still firmly in place. She tells Phoebe Watt what she’s learned about taking a leap of faith

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10+ mins  |
January 2019
Nigella's Peas & Qs
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Nigella's Peas & Qs

A little bit naughty and most definitely nice, Julia Braybrook talks to saucy celebrity chef Nigella Lawson prior to her tour of New Zealand

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7 mins  |
January 2019
Express Yourself
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Express Yourself

A love of fashion became a safe space to talk about what’s really going on. Meet the woman behind The Collective

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4 mins  |
January 2019
The Waiting Game
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The Waiting Game

For women who choose to start a family later in life, the biological clock can tick louder than ever. But with its promise of preserving fertility, egg freezing is becoming an increasingly attractive option. Sarah Catherall investigates

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8 mins  |
January 2019
Out Of Range
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Out Of Range

When I first mentioned to a friend that my sister and I, plus combined broods, were about to rent a beach cottage in an extremely isolated location for a few days – no TV, no phone, no wifi and no Netflix – she had some helpful advice. “Take flares.”

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5 mins  |
January 2019
What I Know For Sure
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What I Know For Sure

Timing, sacrifice, perseverance, leading by example and self-belief – five high-profile Kiwi women share the life lessons they live by

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10+ mins  |
January 2019
How To Live Again When Life Has Fallen Apart?
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How To Live Again When Life Has Fallen Apart?

How do you learn to live again when life as you knew it has fallen apart? Mary Jane Grant discovered that the little pleasures can make the biggest difference…

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7 mins  |
August 2019
The HRT Unlocker
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The HRT Unlocker

The shifting state of female hormones during ‘the change’ can mean sleeplessness, fuzzy thinking, mood swings and hot flushes for many women. But it’s not all bad news, relief in the form of hormone replacement therapy is back from exile.

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8 mins  |
August 2019
Game On
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Game On

Jet-lagged but brimming with enthusiasm, Rachael Russell slaps on her akubra and takes to the African veldt in pursuit of the ‘Big Five’.

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8 mins  |
August 2019
It's All About Family
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It's All About Family

Downsizing to a townhouse to be closer to relatives was a welcome challenge for an interior designer, her husband and their teenage children.

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2 mins  |
August 2019
Lifting The Mental Block
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Lifting The Mental Block

A surprising revelation finds Deborah entering a new phase of her life.

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4 mins  |
August 2019
Chemistry Lessons
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Chemistry Lessons

There’s a lot of mutual trust, support, affection and understanding between The AM Show co-hosts Duncan Garner and Amanda Gillies. Two years on from the launch of their show, the duo discuss success, career and what makes them tick

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10+ mins  |
June 2019
Goal Getter
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Goal Getter

At 29, sprint canoe champion Lisa Carrington is at the top of her game, but as the elite athlete contemplates her next sporting challenge, she tells Nicky Pellegrino why she’s got no time to waste

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9 mins  |
June 2019
My Workspace
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My Workspace

Sarah Stuart, head of news styling at MediaWorks, aims to cultivate a calm oasis in the chaos of a newsroom. She leads us through her workspace in the wardrobe department

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2 mins  |
June 2019