That said, there are many aspects in this realm, but as the saying goes, “The best way to teach someone nothing is to show him everything” — especially at the beginning of the person’s journey. So instead of bombarding you with a ton of nuanced knowledge at the get-go, which likely would discourage you from wanting to learn more about self-defense, it will be more productive to begin with a few core concepts and explain them as clearly as possible.
In keeping with that theme, I’ll cover the first three elements that form the foundation of real self-defense, which is mental preparation. Without this crucial component firmly in place, everything else you learn will be prone to failure. Those three elements are purpose, fear and mindset.
What’s meant by “purpose” in the context of self-defense? For the answer, consider why you became interested in studying self-defense in the first place, the factor that motivated you to pursue this challenging endeavor. To illustrate the potential depth of this line of inquiry, I’ll use myself as an example.
My passion for self-defense emanates from 1) having a strong drive to develop exceptional capabilities and constantly improve them so I’m prepared at all times to verbally and physically defend myself and/or others from criminal actions that could cause injury or death; 2) being my favorite way to physically express myself in movement and exercise for the purposes of physical fitness and well-being; and 3) enjoying the pursuit of mastery of this subject matter as a vehicle for self-development.
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“Made In Chinatown” Finding Love, Culture And Heritage
Question: What’s crazier than sending your horse to audition for The Godfather, wackier than two parrots saying, “Are you talking to me?” and wilder than the Scarecrow introducing Toto to the Wizard of Oz by stating, “Say hello to my little friend,” and thereafter referring to himself as the Scar-crow?
MISTAKES CAN BE EMBARRASSING
THAT A DIRECTOR OF MY CITY’S OPERA COMPANY WOULD CALL ME SEEMED A LITTLE ODD. THERE ARE PROBABLY SOME MONKEYS WHO KNOW MORE ABOUT OPERA THAN I DO. BUT THE DIRECTOR WAS INVITING ME TO LUNCH, SO OF COURSE, I WENT.
THERE'S A NEW “SHERO” IN TOWN, AND HER NAME IS GILLIAN WHITE!
GILLIAN WHITE HAS WORKED IN FILM AND TELEVISION FOR 25 YEARS — FAR LONGER THAN SHE’S BEEN MARRIED TO MICHAEL JAI WHITE, WHOM SHE WED IN 2015. RECENTLY, SHE’S CREATED A BUZZ IN THE ENTERTAINMENT INDUSTRY BECAUSE OF HER ROLE AS ZARA INTAKE BACK, A MOVIE THAT ALSO STARS HER HUSBAND AND TEACHER, AS WELL AS MICKEY ROURKE. AFTER EIGHT YEARS OF HYBRID TRAINING THAT INCLUDES KYOKUSHIN KARATE AND AN ARRAY OF EFFECTIVE FIGHTING STYLES, GILLIAN WILL STEP INTO HISTORY AS THE FIRST BLACK FEMALE MARTIAL ARTIST TO PLAY THE LEAD IN AN ACTION FILM WHEN TAKE BACK IS RELEASED THIS YEAR.
PURPOSE, FEAR AND MINDSET
WHEN THE SUBJECT OF SELF-DEFENSE COMES UP, THE AVERAGE PERSON GENERALLY THINKS OF THE PHYSICAL TECHNIQUES AND TACTICS THAT ARE INVOLVED. WHEN I COME ACROSS SUCH A PERSON AND GET AN OPPORTUNITY TO SHARE SOME KNOWLEDGE ABOUT REAL SELF-DEFENSE, I USUALLY START BY INFORMING HIM OR HER THAT SOME IMPORTANT PREREQUISITES NEED TO BE ADDRESSED BEFORE DELVING INTO THE PHYSICAL ARENA.
DEAR HOLLYWOOD: REBOOT “WMAC MASTERS”
IT’S TIME TO REBOOT WMAC MASTERS. YEAH, I SAID IT, AND I MEANT IT. IF YOU WEREN’T A KID IN THE 1990S, YOU PROBABLY HAVEN’T EVEN HEARD OF THE FICTIONAL WORLD MARTIAL ARTS COUNCIL AND THE TV SHOW BASED ON IT. IN THAT CASE, YOU’RE IN LUCK BECAUSE I’M ABOUT TO GIVE YOU THE LOWDOWN.
FINAL DESTINATION? NO WAY — WE'RE JUST GETTING STARTED!
IF YOU’RE UP ON YOUR MARTIAL ARTS HISTORY — OR YOU FREQUENT OUR WEBSITE OR FOLLOW US ON SOCIAL MEDIA — YOU KNOW THAT BLACK BELT WAS FOUNDED IN 1961. IF YOU’RE EVEN MARGINALLY PROFICIENT AT MATH, YOU KNOW THAT MAKES THE MAG 60 YEARS OLD THIS YEAR.
Return of the king
COVID Might Have Won Last Year, But THE U.S. OPEN — the World’s Biggest Martial Arts Tournament — Is Back in Action!
CREATING UNBEATABLE PARENT-INSTRUCTOR TEAMS
“IN A TRADITIONAL MARTIAL ARTS SCHOOL, PARENTS AND INSTRUCTORS BECOME AN UNBEATABLE TEAM HELPING SHAPE CHILDREN FOR THE PATH TO SUCCESS.”
JAW TRAINING FOR STRIKERS
NEWS FLASH: FIGHTERS GET PUNCHED IN THE JAW! THE JAW AND ITS HINGES, ALONG WITH THE CHIN, ARE COMMON TARGETS FOR KNOCKOUT ARTISTS. A WELL-PLACED PUNCH TO THE JAW CAN RENDER AN OTHERWISE TREMENDOUSLY CONDITIONED ATHLETE UNCONSCIOUS IN A HEARTBEAT.
2021 U.S. OPEN CHAMPIONS & CONTENDERS
Ones to Watch at the World’s Most Prestigious Martial Arts Competition