NEW BALANCE – Fresh Foam Tempo London
Updated with the brand’s new FRESH FOAMx midsole, as its name suggests this shoe is perfect for tempo runs.
With a lively and responsive feel, the Fresh Foamx offers a noticeably different experience. Unlike many new-breed shoes, this remains relatively low profile so the extra zip the foam provides is a welcome touch.
The Hypoknit upper is an engineered mesh designed to provide areas of both stretch and support around the foot where required and offers a sock-like fit.
HOKA ONE ONE – Mach 3
For Hoka fans the Mach offers all the familiar traits of the brand in a lightweight package.
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WHEN looking for a trail or off-road running shoe, it’s often all about the grip. However, given that no two paths are the same, careful consideration is required. What’s the terrain like where you’ll wear the shoes the most? If you’ll be negotiating soft, wet and muddy conditions then look for deeper lugs. For tackling gravel tracks and forest trails then more evenly spaced lugs will work better. When it comes to cushioning, consider how hard the ground will be; if it’s soft then you’ll be fine in low-profile shoes, but on those firmer tracks reasonable cushioning will be called for.
WHEN it comes to ‘over-pronation’, a common question is ‘how much is over?’. With no hard and fast rules, it’s best to choose a shoe that instinctively feels right. Gait analysis can often assist in helping you make this choice and your specialist running store is always a good place to start if in doubt. To help you make that choice, here’s a selection of some of the best ‘support’ shoes around.
Need for speed
THE racing shoe segment of the market is becoming somewhat split. This is partially due to the rise of carbon-plated footwear but also the fact that many shoes are becoming much lighter. Here we take a look at some of the leading contenders to toe the line in.
You'd have had to have been running on a different planet to miss all the recent debate about carbon-plated shoes. The talk of bans and performance enhancement has been so widespread that even non-runners are asking their running friends about the potentially magical footwear.
Tributes for Lindsay Dunn
BRENDAN FOSTER, CHARLIE SPEDDING AND OTHERS SAY FAREWELL TO ONE OF BRITAIN’S MOST PROLIFIC AND ADMIRED ENDURANCE COACHES
TRAVEL TO THE CAYMAN ISLANDS IN DECEMBER FOR A RACECATION LIKE NO OTHER
Tokyo Olympics are postponed
2020 GAMES AND PARALYMPICS ARE NOW SET TO TAKE PLACE NEXT YEAR
Switching your focus
FIVE-TIME OLYMPIAN JO PAVEY TELLS EUAN CRUMLEY WHY IT IS IMPORTANT TO FIND YOUR ADAPTABILITY IN TIMES OF UNCERTAINTY
KEEP CALM AND CARRY ON TRAINING
IN LIGHT OF THE CORONAVIRUS, MATT LONG ENCOURAGES YOU TO IMPROVISE IN THE FACE OF ADVERSITY WHILE JOHN SHEPHERD PROVIDES SOME FURTHER THOUGHTS AND PRACTICAL SUGGESTIONS
In my genes
OUR SERIES ON OLYMPIANS AND THEIR OFFSPRING CONTINUES WITH TRIPLE JUMPERTURNED-CHEF FRANCIS AGYEPONG AND HIS DAUGHTER CASSIOPEIA
True wireless chargers
Missing AirPower? These are the top alternatives
Filling an Empty Space and Enhancing a Cabochon
I often look for a special feature within a slab when choosing the shape to cut into a cab.
Totally Scrappy Scarf
Using less than 12 yards per row and simple single crochet and chain stitches, this stash-busting scarf is a perfect way to brighten up a winter outfit!
Popular from the moment it was first published in the April 2012 issue of Crochet World, this cute puppy is such a fun project to make! Make up a bunch to sell at craft fairs or to give as gifts.
Vissles–W 3–in–1 wireless charger
A neat way to power up
STOP SUCKING AND JUST BREATHE
Air-saving tips and strategies to make every tank last
GIVE YOUR DATED OUTDOOR SPACE A SIMPLE SPRUCE UP
cook a classic Crunch time
A staple of school dinners and cake sales, we’ve given this an upgrade with fresh jam and extra crunch from peanuts
CONCRETE PROTECTIVE LINERS FOR WASTEWATER BASIN
The French company SIBA (Syndicat Intercommunal du Bassin d’Arcachon) is investing more than 15 million euros over two years (2018 and 2019) to build a reservoir of 30,000 m³, which will store wastewater in the Lagrua region of La Teste de Buch.
RELOADED CZECH MATE
AA’S “MAN IN TAIWAN”, STEWBACCA, TAKES A LOOK BACK AT HOW AND WHY HE ENDED UP USING A KJ WORKS CZ75 SHADOW 2 FOR HIS ACTION AIR EXPLOITS.