TRAIN FROM HOME FOR VICTORY

This year has given us proof that devotion to the pain cave' can yield success, but it takes a little more than a fancy home gym...

ZOGGS HYPEX ULTRA

£TBC The swimming giants return to the wetsuit market with a range of 10 suits. Here’s the top-end tri offering...

CEASE AND DESIST!

Brunty’s being bombarded with requests for swim training, and he’s not best pleased about it...

ISLAND HOPPING

Multisport is often seen as fast and furious, but could a gentler pace be equally as challenging? With many kms of swimming alternated with scenic walks and cake, the Scilly Swim Challenge promised just that...

GOWER PLAY

Helping to close out the 2023 UK tri season in style was the Mumbles Triathlon. Battling the cut-offs, climbs and cows of the Gower was 220's Matt Baird. Here's his tale...

WOMEN'S TRAINING

Lockdown transformed the fitness industry, with online workouts slilla popular option for many. But just how safe is it to train in this way? And how does it compare to PT sessions? We find out...

HOW TO ADD OFF-ROAD RIDING TO YOUR TRAINING

MOUNTAIN BIKING OR GRAVEL RIDING IS A GREAT WAY TO MIX UP YOUR TRAINING AND BUILD NEW SKILLS IN PREPARATION FOR THE RACE SEASON. JAMES COSTLEY-WHITE EXPLAINS THE BASICS...

ASICS FUJISPEED 2

£160 Speed by name, speed by nature? Carbon trail shoes

NIKE STREAKFLY

£144.95 Want a race shoe that doesn't use carbon? Introducing the Streakfly...

KIT ZONE: CHANGE ROBE LONG SLEEVE

£135 Feature-packed robe with eco credentials

WAHOO KICKR BIKE SHIFT

£2,699.99 Wahoo introduces a cheaper indoor bike, but is it any good?

23 ESSENTIAL OFF-SEASON SESSIONS NON STANFORD

Ready to make this your best winter yet? These bike and run sessions from Ben Bright and Non Stanford will help get your body ready for an amazing season in 2024

THE LAST DANCE

Jan Frodeno's fairy-tale ending may not have materialised in Nice, but the man regarded by many as the GOAT has written a story unmatched by anyone else over the last two decades. We sat down with the tri legend to look back at a career well executed...

Raymond Braun – "Triathlon was part of my OCD recovery"

Meet the man that took on seven Olympic tris on seven continents in seven days to help with his OCD...

A Force of Nature

Three years after initially planning to race it, Sean McFarlane finally makes it to Swedeman. Cue a long, gruelling day and some of Europe's finest scenery...

15 tips for fuelling your bike training

Changing what you eat before, during or after training can trigger different physiological adaptations, enhance your riding and help you achieve specific goals. Here's how to fuel to gain optimal results

AN IRON CONUNDRUM

Brunty decides it's finally time to make his long-awaited return to Ironman racing, but stumbles at the first hurdle...

BY ANY MEANS

It may not be a traditional triathlon, but 300km of cycling, running and kayaking makes ITERA-lite a multisport challenge with a kick. Dave Harcourt embarks on his second attempt to finish it...

WOMEN'S TRAINING

When your period arrives, the last thing you might feel like doing is training. But the right kind of exercise at the right time in your cycle could be extremely beneficial. Lauren Drinkwater explains...

HOW TO PLAN YOUR OFF-SEASON TRAINING

GET YOUR TRAINING BALANCE RIGHT IN THE AUTUMN/WINTER MONTHS AND YOU'LL REAP THE PERFORMANCE REWARDS NEXT RACE SEASON. PHILIP HATZIS EXPLAINS HOW...

SUPERSONIC MISSILES

The Orro Venturi Tri and Vitus Auro go head-to-head in our battle of the mid-range triathlon bikes. But which one, if any, should you pick to carry you to PB-busting success? It's time to find out...

BUYER'S GUIDE : SUNGLASSES

Much more than just a fashion statement, sport sunglasses deliver protection, comfort and performance gains. Here's all you need to know...

KIT ZONE

THE LATEST GEAR-TESTED BY EXPERTS

MAGIC MIKE

Mike Harris, 72, raced his last triathlon on 5 June- 40 years to the day since he took part in the UK's first-ever swim, bike and run. Here we celebrate a true pioneer of tri...

THE PINNACLE OF PERFORMANCE

ALTITUDE TRAINING IS BECOMING MORE POPULAR WITH IRONMAN AND TRIATHLON PROFESSIONALS. IT'S ALSO USED BY TOP-PERFORMING AGE-GROUPERS. WE LOOK HIGH TO FIND OUT WHY...

THE FALCON

NEW ZEALAND'S HAYDEN WILDE IS AN OLYMPIC MEDALLIST, FORMER XTERRA WORLD CHAMPION AND REGULARLY GOES TOE-TO-TOE WITH THE BEST IN THE BUSINESS. HERE, THE KIWI TALKS ABOUT THE PAST, THE PRESENT AND THE FUTURE...

GB WORLD SERIES EXIT UNDERLINES BIGGER ISSUE FOR TRIATHLON

The World Triathlon Series has been a highlight of the British triathlon calendar since 2009, but won't be returning unless the model is revolutionised

Breakfasts of Champions

Four recipes to boost energy levels for an early-morning workout or replenish depleted energy stores post-session...

Buyer's Guide Carbon Run Shoes

They've revolutionised running and are collecting a deluge of data and world records in their wake. But do you need carbon run shoes and what are the pitfalls?

THE GENTRIFICATION OF SWIMMING

This month Brunty’s got it in for wild swimmers, who he believes have diminished his chances to brag about his open-water exploits...