CATEGORIES

A Soggy Centenary

Martyn celebrates his 100th column for 220 by reporting on yet another failed attempt for sporting glory

3 mins read
220 Triathlon
December 2017

The Steel Resurgence

Not ridden a steel bike since you were a kid? Then things have moved on. But should you go steel for tri? We assess the pedigree of three steel road bikes

8 mins read
220 Triathlon
November 2017

Winter Ballbuster Duathlon

Seasoned participant and course record holder Andy Greenleaf provides his top tips for Ballbuster success

2 mins read
220 Triathlon
November 2017

Tim Don's Specialized Shiv

The Olympian and Ironman world record holder on his record-breaking bike from Spesh

2 mins read
220 Triathlon
November 2017

The Not-So-Tri Coach

Inspired by a friend, Brunty’s decided he should turn his hand to coaching… just not actual swim, bike or run advice

3 mins read
220 Triathlon
November 2017

The Man Who Made Triathlon

Driven and divisive, Les McDonald, the controversial long-time leader of swim, bike, run has left a global sport with an Olympic legacy

2 mins read
220 Triathlon
November 2017

Lucy Gossage

Few people can balance racing at the highest level and working full time. Dr Lucy Gossage can, and she’s here to share her many words of wisdom for beginners

2 mins read
220 Triathlon
November 2017

It Was My Time To Do Something To Help

Soldier Ollie Danvers set himself a target of racing 22 half Ironmans over 22 days across 22 different cities. Here he explains why

2 mins read
220 Triathlon
November 2017

Help Me Train And Race Free From Pain

Reader Mike Perdue suffers from arthritis in his feet and wants to know how to alleviate the symptoms. Over to sports rehab specialist Chris Kay reader rescue

2 mins read
220 Triathlon
November 2017

Garmin Edge 1030

£499.99 How does Garmin’s latest top-end computer fare for tri?

2 mins read
220 Triathlon
November 2017

Boost Strength - Your Ultimate Off-Season Guide

Your racing success in 2018 is dependent on the quality of your off-season work. Here are our ultimate fuelling, strength and mindset tips to keep you fit and fresh through the winter months

6 mins read
220 Triathlon
November 2017

A Grand Day Out

The £1,000 mark is the most competitive around for road bikes, which means you should expect a lot for your money…

8 mins read
220 Triathlon
October 2017

David Mcnamee's Cervelo P5X

The fastest-finishing Brit in Kona hopes to go even faster in 2017 on his Cervélo P5X.

1 min read
220 Triathlon
October 2017

"We Packed It All In For A Healthier Family Life"

King of the gadgets and lover of tri, Jason Bradbury has turned global nomad on a quest to stay fit and healthy. Here he tells us why.

2 mins read
220 Triathlon
October 2017

The Xterra World Champs

Don’t just survive but thrive in the Maui mud with insider tips from France’s former Xterra World Champion, Nicolas Lebrun

1 min read
220 Triathlon
October 2017

When Injury Strikes

The usually fighting fit Brunty has a swim injury. Good job he’s not competing at the World Masters Swimming Champs soon…

3 mins read
220 Triathlon
October 2017

Chrissie Wellington

She’s the four-time Kona champ, holds the world’s fastest women’s iron time and is undefeated over long distance. So she’s pretty handy when it comes to advice…

2 mins read
220 Triathlon
October 2017

Leap Into The Unknown

Attracting the toughest triathletes in the world, Norway’s Norseman isn’t for the faint-hearted. We sent one writer on a quest to battle freezing cold and ferocious inclines to return with one of the fabled black finishers’ t-shirts.

8 mins read
220 Triathlon
October 2017

"Help Me Train For A 70.3 On A Vegan Diet"

Matt Earp has adopted a plant-based diet and is looking for menu advice to match his training. Renee McGregor is here to help

2 mins read
220 Triathlon
October 2017

Break Out Of A Run Speed Rut

I’ve been a runner for years, racing triathlons, but I seem to be stuck in a run speed rut and not getting any faster. I do 3 x 5km and 1 x 15km each week. Any advice?

3 mins read
220 Triathlon
October 2017

Paused For Pregnancy

A lack of forethought from the world’s leading triathlon organiser is forcing those returning from childbirth to race too often.

2 mins read
220 Triathlon
October 2017

Best Of British

Feeling patriotic and fit? We test three iron-distance ready bikes from UK brands to find the best flag-flying race machine

9 mins read
220 Triathlon
August 2017

“I Just Pretend I'm A Kid Again. It's Pure Joy”

At 87 years young, Sister Madonna Buder has more than 325 triathlon finishes to her credit – and the ‘Iron Nun’ has no plans to slow down

2 mins read
220 Triathlon
August 2017

Speed Quest Leaves Sport Flat

As Ironman 70.3 Exmoor exits the global tri scene after 12 years, there are fears the long-distance challenge is being diluted. Tim Heming explains

2 mins read
220 Triathlon
August 2017

Volare V2/V1

£349/£199 Aussie wetsuit brand arrive in UK with impressive results

2 mins read
220 Triathlon
August 2017

Train With Fins, Swim Smarter

Hi Dave! I see athletes training with fins at the pool, but obviously we don’t race using them – so what’s the point? Should I be training with them and if so, why?

3 mins read
220 Triathlon
August 2017

Over Land & Sea

With magical locations, challenging courses and the chance to run around in a weird-looking wetsuit, swimrun is fast captivating triathletes looking  for something new. We took on ÖtillÖ Swimrun Isles of Scilly

8 mins read
220 Triathlon
August 2017

Ironman 70.3 Weymouth

Nail the Dorset middle-distance this September with our fool-proof course-specific training guide from coach and competitor Andy Sloane

1 min read
220 Triathlon
August 2017

Fuelling Triathletes To The Finish Line Since 2001

As official nutrition partners for the IRONMAN European Tour, PowerBar® knows how to fuel competitive athletes to the finsih line. Cue their latest Energize Bar…

1 min read
220 Triathlon
August 2017

Fuel Your Fastest Race Ever

Every triathlete fears hitting the wall. Dodge it and finish strong with our essential guide to what to eat before, during and after every race distance

9 mins read
220 Triathlon
August 2017