Why Some Athletes Get Deformed Feet

EXPERTS REPORT A NEW TREND FOR ‘FOOT-CRAMMING’

Hurdlers Added To England Squad

CHANGES TO COMMONWEALTH GAMES TEAM FOR GOLD COAST

Fish Oil Can Offset Your Fatigue

CONSUMING fish oils that provide docosahexaenoic acid (DHA) have been shown repeatedly to modulate oxygen consumption and reduce fatigue in animal studies.

Getting To The Core Of Back Problems

EXERCISES COULD OFFSET LOWER BACK PAIN IN RUNNERS

Conrad Williams Is Poised To Take Off His Headband For The Last Time As He Calls Time On His Career

AGED 35, Conrad Williams has been a mainstay of the GB 4x400m team for much of the last decade. As part of the relay squad he has won multiple medals and as an individual 400m runner he competed in the 2012 Olympics in his home city. He is a popular and recognisable figure with fans due to his trademark headband, but 2018 will be his final year.

Facebook Group On Rise

“I WAS, OR AM A RUNNER!” COMMUNITY APPROACHING THE 12,000 MEMBERS MARK

MBE Is A True Honour, Says Reid After Award

WORLD LONG JUMP CHAMPION REFLECTS ON 2017 AND LOOKS AHEAD TOO

Cross Country Distance Equality

DEBATE RAGES ON THE LENGTH OF CHAMPIONSHIP COURSES

Muir: I've Last Year Got More To Give At 5000M

THE IAAF World Indoor Championships may be Laura Muir’s immediate focus, but the double European indoor champion admits she is already thinking about how much she can fulfil her potential over 5000m, writes Euan Crumley.

South Help Athletes Get To Cross Champs

PARKING will now be available at the South of England Cross Country Championships in Brighton this month but it might come too late for athletes who have already decided to give the event a miss, writes Jason Henderson.

Four-Minute Smiler Dies

Derek Ibbotson Was Known for His Ebullient Personality and Recordbreaking Exploits on the Track, Writes Jason Henderson.

A Fond Farewell

Ryan Hall tells Euan Crumley why a text message rekindled his running fire and provided him with a marathon swansong

The Science Behind Fast 10km Running

WE EXAMINE SOME SPORTS RESEARCH THAT COULD HELP YOU RUN PBs

Love Conquers All

MILE RECORD FOR HOLDING HANDS IS BROKEN WHILE RUNNERS RENEW VOWS

World Record For RAF Runners

AFTER 64 hours, 36 minutes and 22 seconds of continuous 10km running, the Royal Air Force now has a world record to add to its centenary celebrations, writes Jessica Whittington.

Dry's Frustration As He Awaits Hip Surgery

COMMONWEALTH hammer bronze medallist Mark Dry, who is awaiting surgery for a hip complaint that is preventing him reaching his best form, believes he is technically better than ever, writes Paul Halford.

How Far Should You Hop, Step & Jump?

THE TERM “PHASE RATIO” IS USED BY COACHES TO REFERENCE THE RELATIONSHIP BETWEEN THE HOP, STEP AND JUMP PARTS OF THE TRIPLE JUMP – AND HOW THEIR DISTRIBUTION CONTRIBUTES TO OVERALL DISTANCE

Heart Of The Matter

AW COLUMNIST TIM HUTCHINGS EXPLAINS WHY AN EVENT LIKE HIGHGATE WORKS SO WELL – AND WHY THE RECIPE FOR ATHLETICS SUCCESS LIES IN EMOTIONALLY ENGAGING THE PUBLIC

Bobby Clay: More Needs To Be Done About Red-S

SIX MONTHS ON FROM THE ARTICLE WHICH MADE WAVES, THE 21-YEAR-OLD WANTS TO SEE THE “TABOO” CULTURE BEING CHALLENGED

Will It Be Butchart Leading The Way Again?

BRITISH ATHLETICS CROSS CHALLENGE, SEFTON PARK, LIVERPOOL, NOVEMBER 25

Liverpool Express

AFTER A GREAT SUMMER, ENDURANCE RUNNER ELLA McNIVEN IS MAKING A BIG IMPACT ON THE COUNTRY THIS WINTER

Ironman Legend's Thoughts On Gwen's Marathon Move

CHRISSIE WELLINGTON SAYS GWEN JORGENSEN CAN SUCCEED AT 26.2 MILES

Hawkins Vs Farah

SCOTTISH MARATHONER CAN’T WAIT FOR BIG HALF CLASH WITH MIGHTY MO

Run And Relax

IN the midst of a British winter, there can be few scenarios more enticing than running in the sunshine against the backdrop of stunning Jamaican beaches.

The High Road

THE Baxters Loch Ness Marathon, which takes place on September 23, 2018, is one of the most stunning marathons in the world. With spectacular scenery, fantastic atmosphere and a truly memorable experience – it’s no wonder runners travel from around the globe to take part.

Flanagan Breaks A 40-Year Winner Wait

UNITED STATES WELCOMES FIRST FEMALE HOME WINNER OF THE RACE SINCE 1977

Tributes Pour In For Exaw News Man Frecknall

JOURNALIST POPULAR WITH ATHLETICS GREATS LOSES BATTLE WITH CANCER

PBs All Round For Great North Run

The 2017 Event Was Bigger And Better Than Ever, With 43,127 Finishers

Stefanidi Hoping For Golden Indoors Win

Pole Vaulter Has Claimed Gold In Every Other Major Event And Is Keen To Complete The Full Set

Where's Your Support?

Avoiding Medical And Health Issues Comes Down To Being Well-Prepared As Matt Long Discovered