CATEGORIES

You Cannot Erase us

Over the years and through thousands of miles of running, I have thought about the words that marked the beginning of colonialism on the land and the end of Indigenous sovereignty.

2 mins read
Trail Runner
Fall 2021

Inside The Adaptable Mind

How Courtney Dauwalter uses adaptability to stay cool, calm and collected when the going gets tough.

4 mins read
Trail Runner
Fall 2021

Take it Easy

How to stay at aerobic pace when you live in the hills

4 mins read
Trail Runner
Fall 2021

Here Comes the Sun

Where pessimism meets its match

3 mins read
Trail Runner
Fall 2021

Connecting the Dots

How Laura Cortez uses her passion for trails to build community.

4 mins read
Trail Runner
Fall 2021

Carbohydrate Confusion

When it comes to food and nutrition, we tend to overcomplicate things. Eat this, not that. Run fasted, restrict sugar. Unfortunately, much of the controversy stems from observations and sensationalized media headlines vs. actual data, leaving the consumer more confused from their Google search than they were before.

2 mins read
Trail Runner
Fall 2021

This Wild Life

ONE MAN’S 92-MILE RUN OF GRIEF AND SELF-DISCOVERY.

5 mins read
Trail Runner
Fall 2021

Our Town

Trail running is all about the community it fosters and the beauty and diversity within the community. Here’s a look at seven places, and the faces that call them home.

10+ mins read
Trail Runner
Fall 2021

Fueling for Females

Here’s how female runners can use recent research findings for performance breakthroughs

4 mins read
Trail Runner
Summer 2021

Lose Weight with a Shake

Being a health and nutrition correspondent means that companies frequently send me their products, and ask for my stamp of approval.

3 mins read
Trail Runner
Summer 2021

trail runners we've lost

Reflecting on athletes, community builders and sources of inspiration who left us in the last 12 months.

10+ mins read
Trail Runner
Summer 2021

THE DIRT DIVA

A vibrant and vivacious personality, Catra Corbett is a confident and omnipresent competitor. And she’s running for her life.

10 mins read
Trail Runner
Summer 2021

THE DESTINATION IS THE JOURNEY

Mark Macy is battling Alzheimer’s the same way he’s tackled every grueling endurance challenge in life— by participating fully and vigorously.

10+ mins read
Trail Runner
Summer 2021

Grounded by Legacy

MEET DINÉE DORAME, THE ONE-WOMAN HOST, CREATOR AND PRODUCER OF THE GROUNDED PODCAST, ON THE INTERSECTION OF RUNNING, CULTURE, LAND AND COMMUNITY.

4 mins read
Trail Runner
Summer 2021

Last Runner Standing

HEED THREE MAIN INPUTS FOR EVENTS BEYOND FIVE HOURS.

4 mins read
Trail Runner
Summer 2021

Unplanned Excursions to the Ground

LESSONS IN AVOIDING THOSE PESKY FACE PLANTS

3 mins read
Trail Runner
Summer 2021

WEARABLES

The best watches for trail runners.

6 mins read
Trail Runner
Summer 2021

When my passion nearly killed me

In August of 2017, ranked number one in the world Skyrunning circuit, I signed up for one of the hardest ultrarunning races in the world: the Tromsø Skyrace in Norway.

10+ mins read
Trail Runner
Summer 2021

The Climate Diet

AN ATHLETE’S GUIDE TO CLIMATE-FRIENDLY EATING.

4 mins read
Trail Runner
Spring 2021

Dean Revisited

Ultramarathon man Karnazes wont stop. What keeps him going?

5 mins read
Trail Runner
September/October 2019

Fighting Gravity

Why is vertical racing on the rise, and what does it mean for trail running?

10 mins read
Trail Runner
September/October 2019

The Ketogenic Quandary

Should you adopt a low-carb, high-fat diet for performance gains?

3 mins read
Trail Runner
July/August 2019

Run The Rockies

During the summer of 2018, a keen group ticked off what they deem some of the most classic trail runs in the Canadian Rockies.

10+ mins read
Trail Runner
July/August 2019

Bull Creek Flats Trail - Weott, California

Favorite trail - Explore

1 min read
Trail Runner
July/August 2019

Lions In Zion

RUNNING THE ZION TRAVERSE, A NEARLY 50MILE ODYSSEY THROUGH THE SAND, SLICKROCK AND CANYONS OF ZION NATIONAL PARK

4 mins read
Trail Runner
July 2018, #129

An Unlikely Pairing

FLOATING AND RUNNING IDAHO’S MIDDLE FORK OF THE SALMON RIVER

4 mins read
Trail Runner
July 2018, #129

Island Escape

TRAIL RUNNING IN THE WILD AND RUGGED FAROE ISLANDS

3 mins read
Trail Runner
July 2018, #129

Moms On The Run

WHAT WE CAN LEARN FROM ELITE MOM RUNNERS

3 mins read
Trail Runner
July 2018, #129

Wisdom

In life and ultras Gunhild Swanson will not stop

10+ mins read
Trail Runner
September/October 2018

Trails, History And Hot Springs

SURROUNDED BY A NATIONAL PARK, HOT SPRINGS, ARKANSAS, OFFERS A UNIQUE TRAIL ENCLAVE

3 mins read
Trail Runner
September/October 2018

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