1 Foam roller
As you run your sore body across the 13-inch-long TriggerPoint Grid, you can choose among geometric textures that replicate the long strokes or focused pressure points of a therapist’s hands and fingers. A stiff plastic tube inside supports up to 500 pounds.
2 Resistance band
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YOU CAN TURN FOOD SCRAPS INTO FERTILIZER IN ALMOST ANY CONTAINER. THESE BINS USE THEIR OWN METHODS TO ENCOURAGE THE PROCESS, BUT BOTH KEEP BUGS AND STINK AT BAY.
why can't i forget how to ride a bike?
LEARNING TO PEDAL IS NO EASY FEAT.
the go-anywhere machine
the little rovers that could
MATT KEUNEKE, MARS EXPLORATION ROVER MISSION OPERATIONS MANAGER AT NASA
YOUR MUSCLES DESERVE BETTER THAN YOUR RATTY OLD WORKOUT GEAR. DECK YOURSELF OUT IN THE RIGHT DUDS AND YOU’LL UPGRADE BOTH YOUR PERFORMANCE AND YOUR STYLE.
somethings run in the family
HUGOZEBERG, RESEARCHER AT THE MAX PLANCK INSTITUTE FOR EVOLUTIONARY ANTHROPOLOGY
listening to trees
MARIANO MORALES, ENVIRONMENTAL SCIENTIST AT THE ARGENTINIAN INSTITUTE OF SNOW SCIENCE, GLACIOLOGY, AND ENVIRONMENTAL SCIENCES
A HARD WORKOUT SHOULDN’T LEAVE YOU WITH LINGERING PAIN. THE RIGHT RECOVERY TOOLS WILL HELP INCREASE BLOOD FLOW AND FIGHT FATIGUE TO SOOTHE YOUR ACHES.
Behind The Cover
Butterflies may seem delicate, but they are surprisingly tough.