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Popular Science|Winter 2020
A HARD WORKOUT SHOULDN’T LEAVE YOU WITH LINGERING PAIN. THE RIGHT RECOVERY TOOLS WILL HELP INCREASE BLOOD FLOW AND FIGHT FATIGUE TO SOOTHE YOUR ACHES.
STAN HORACZEK

1 Foam roller

As you run your sore body across the 13-inch-long TriggerPoint Grid, you can choose among geometric textures that replicate the long strokes or focused pressure points of a therapist’s hands and fingers. A stiff plastic tube inside supports up to 500 pounds.

2 Resistance band

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