Experts recommend that children get at least 60 minutes of moderate-to-vigorous exercise each day to not only promote their health but also for many other important other reasons too. Exercise has been shown to stimulate brain growth in children, helps them to focus and can even make it easier for kids to learn. Exercise also improves mood - and with the challenges presented to children over the pandemic, taking regular exercise is an important boost to their mental health in both childhood and in adulthood too.
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MYTHS & FACTS ABOUT HAVING A GIRL OR A BOY
Ahead of our free Pregnancy Information breakfast event on 21st September (where some top experts will be on hand to discuss emotional and physical health in pregnancy) let’s have a little fun by looking at some of the methods that were used generations ago to determine whether a pregnant mother was carrying a boy or a girl.
A DREAMY WAY TO HELP KIDS SOCIALISE AGAIN
This month, we talked with Dubai-based firm Dream Party about their very clever and thoughtful way of helping kids to get back to being fun-filled and joyous after 15 months of disruption to their social development.
KIDS LOVE STICKERS... AND NOW SO DO MUMS!
When you were a kid, did you have your name label sewn into your new school uniform to start the term?! This year, name labels and children’s stickers have taken on an interesting new significance.
GETTING COMFORTABLE BEING PREGNANT
If you’re pregnant, then you might find that everyone is congratulating you while you feel physically uncomfortable most of the time! Here are a few suggestions that might help.
HEALTHY EATING TO BOOST KIDS' IMMUNITY
As children go back to school after a year of distance learning, health and nutrition needs to be a top priority in order to help them thrive, says Dr. Dana Al Hamwi, Clinical Dietician, India Gate KRBL Ltd.
ANXIETY IN CHILDREN: CAUSES, SIGNS & HOW TO HANDLE IT
This term sees the highest percentage of children going back to school classes since the pandemic began. Many younger ones will experience ‘separation anxiety’, as will some parents. Either way, this kind of anxiety is a health issue more than a school issue, so let’s delve into the topic!
ALWAYS REMEMBER THAT YOUR NEEDS ARE IMPORTANT!
Mothers are well known to prioritise the needs of their family life, their husband and especially their children, meaning that their needs are always put ahead of your own. If this sounds familiar to you, then please, please read on!
ADAPTING TO A NEW SCHOOL
Going to a new school can be a traumatic experience for children. Changing from familiar surroundings, leaving their friends and feeling like a ‘new kid’ where they don’t know anyone can make them feel very isolated.
5 TIPS TO PROTECT & CARE FOR YOUR BABY'S SKIN
Parenthood does not come with an instruction manual and learning to care for your baby’s skin can be tricky.
Editor’s beauty picks for you; your chance to win a fabulous brunch for 4 and more competitions to some great prizes.
SCI-FI TV PREVIEW
The coming months will bring a treasure trove of new movies, series and returning favorites
The King's Gambit
Chess champion Fabiano Caruana has a winning strategy for keeping his head in the game.
Rajkumari Ratnavati Girl's School
Utilizing traditional design from northwestern India, this desert building serves a nontraditional purpose.
The Storm Behind the Calm
The mindfulness app Calm is both edgy and opportunistic in marketing mental well-being.
Can Design Help Lead Us Out of the Mess We’re In?
Hydrogen takes the spotlight
SOCALGAS [H2] HYDROGEN HOME IS SET TO REVOLUTIONIZE RENEWABLE ENERGY IN CALIFORNIA
Nike Go FlyEase
For many, shoes are a pain to put on. Our footwear requires some dexterity. And that’s more than just an annoyance for people with disabilities, ranging from arthritis to partial paralysis.
Everybody's Talking About Jamie
Halloween Kills isn’t the only project of hers that’s slaying.
AS TWITTER’S FIRST CHIEF DESIGN OFFICER, DANTLEY DAVIS WAS GIVEN A MANDATE TO FIGHT TOXICITY ON THE PLATFORM AND SHAKE UP THE COMPANY’S CORPORATE CULTURE. BOTH ARE UPHILL BATTLES.
La Vie En Rose
Y&R’s Leigh-Ann Rose Is Thrilled To Be Blossoming In Daytime