HELPING KIDS DO THEIR BEST WITH EXERCISE
Mother, Baby & Child|June/July 2021
Exercise carries extremely important benefits for everyone, so getting children used to moving - (and enjoying it!) is a fundamental cornerstone of their current and future health.

Experts recommend that children get at least 60 minutes of moderate-to-vigorous exercise each day to not only promote their health but also for many other important other reasons too. Exercise has been shown to stimulate brain growth in children, helps them to focus and can even make it easier for kids to learn. Exercise also improves mood - and with the challenges presented to children over the pandemic, taking regular exercise is an important boost to their mental health in both childhood and in adulthood too.

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MYTHS & FACTS ABOUT HAVING A GIRL OR A BOY

Ahead of our free Pregnancy Information breakfast event on 21st September (where some top experts will be on hand to discuss emotional and physical health in pregnancy) let’s have a little fun by looking at some of the methods that were used generations ago to determine whether a pregnant mother was carrying a boy or a girl.

3 mins read
Mother, Baby & Child
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A DREAMY WAY TO HELP KIDS SOCIALISE AGAIN

This month, we talked with Dubai-based firm Dream Party about their very clever and thoughtful way of helping kids to get back to being fun-filled and joyous after 15 months of disruption to their social development.

4 mins read
Mother, Baby & Child
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KIDS LOVE STICKERS... AND NOW SO DO MUMS!

When you were a kid, did you have your name label sewn into your new school uniform to start the term?! This year, name labels and children’s stickers have taken on an interesting new significance.

4 mins read
Mother, Baby & Child
September 2021

GETTING COMFORTABLE BEING PREGNANT

If you’re pregnant, then you might find that everyone is congratulating you while you feel physically uncomfortable most of the time! Here are a few suggestions that might help.

4 mins read
Mother, Baby & Child
September 2021

HEALTHY EATING TO BOOST KIDS' IMMUNITY

As children go back to school after a year of distance learning, health and nutrition needs to be a top priority in order to help them thrive, says Dr. Dana Al Hamwi, Clinical Dietician, India Gate KRBL Ltd.

4 mins read
Mother, Baby & Child
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ANXIETY IN CHILDREN: CAUSES, SIGNS & HOW TO HANDLE IT

This term sees the highest percentage of children going back to school classes since the pandemic began. Many younger ones will experience ‘separation anxiety’, as will some parents. Either way, this kind of anxiety is a health issue more than a school issue, so let’s delve into the topic!

7 mins read
Mother, Baby & Child
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ALWAYS REMEMBER THAT YOUR NEEDS ARE IMPORTANT!

Mothers are well known to prioritise the needs of their family life, their husband and especially their children, meaning that their needs are always put ahead of your own. If this sounds familiar to you, then please, please read on!

10+ mins read
Mother, Baby & Child
September 2021

ADAPTING TO A NEW SCHOOL

Going to a new school can be a traumatic experience for children. Changing from familiar surroundings, leaving their friends and feeling like a ‘new kid’ where they don’t know anyone can make them feel very isolated.

4 mins read
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5 TIPS TO PROTECT & CARE FOR YOUR BABY'S SKIN

Parenthood does not come with an instruction manual and learning to care for your baby’s skin can be tricky.

2 mins read
Mother, Baby & Child
September 2021

GOOD LIVING

Editor’s beauty picks for you; your chance to win a fabulous brunch for 4 and more competitions to some great prizes.

2 mins read
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