The primary food items that affect your health are cookies, cakes, packaged fruit juices, aerated drinks, cereal bars, and even ketchup, among other items. However, reducing sugar intake and focusing on a nutrient-dense diet can pose different challenges in the first few days, especially for people who have sugar-dependent diets.
‘SUGAR CAN BE AS ADDICTIVE AS A NARCOTIC SUBSTANCE’
This story is from the February 19, 2022 edition of The Times of India Delhi.
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This story is from the February 19, 2022 edition of The Times of India Delhi.
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