THE latest series on ‘The Art of Mindfulness’ at Kiran Nadar Museum of Art (KNMA) hosted by Vanashree Ghate, promises to transform your mind. In a conversation with The Morning Standard, the art-based therapy practitioner and educator says, “Mindfulness can help us to be better adjusted in times of stress such as the current climate that humanity as a whole is facing. Arts is the language of the soul...it’s wonderful that so many people are beginning to see its benefits. This is a sign of positivity, with so many people enrolling for these experiential workshops.” More from the interview:
What do these workshops entail?
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