How To Stay Energised During Navratri Fast
The Free Press Journal|September 29, 2022
Your diet: If you are fasting during Navratri, you will not be able to consume any protein or carbs. Instead, you can consume rotis made of Kuttu or buckwheat. Samak rice or barnyard millet can also be a part of your diet.
How To Stay Energised During Navratri Fast

Balance high carb foods: As an excellent source of protein, amaranth can be included in your diet to help you stay full for a longer period. In addition, combining high-carb foods like potatoes and sabudana with fibrous vegetables like cabbage, tomatoes, capsicum, bottle gourd, etc., will provide your body with essential nutrients.

This story is from the September 29, 2022 edition of The Free Press Journal.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

This story is from the September 29, 2022 edition of The Free Press Journal.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.

MORE STORIES FROM THE FREE PRESS JOURNALView All
Is Sania Gearing Up For Political Game?
The Free Press Journal

Is Sania Gearing Up For Political Game?

Is tennis legend Sania Mirza also going to try her hand at politics? Reports say the sports star will soon enter the political arena on behalf of the Congress. Speculations are Sania is planning to contest from the Hyderabad Lok Sabha constituency.

time-read
1 min  |
March 29, 2024
PARAG SIMPLY MAGNIFICENT
The Free Press Journal

PARAG SIMPLY MAGNIFICENT

Rajasthan Royals pull off a last-over thriller to beat Delhi Capitals by 12 runs for their second win

time-read
1 min  |
March 29, 2024
DOCTORS STUNNED BY WAR TOLL ON PALESTINIAN KIDS
The Free Press Journal

DOCTORS STUNNED BY WAR TOLL ON PALESTINIAN KIDS

An international team of doctors visiting a hospital in central Gaza was prepared for the worst. But the gruesome impact Israel's war against Hamas is having on Palestinian children still left them stunned.

time-read
1 min  |
March 29, 2024
Dy CM Vijay Sharma acquitted in atrocity case
The Free Press Journal

Dy CM Vijay Sharma acquitted in atrocity case

Chhattisgarh Deputy Chief Minister Vijay Sharma on Thursday was acquitted by the Session and Special Atrocity Court at Kawardha in the atrocity case.

time-read
1 min  |
March 29, 2024
40 DEVOTEES TRAPPED IN GUSHING GOMTI AT DWARKA
The Free Press Journal

40 DEVOTEES TRAPPED IN GUSHING GOMTI AT DWARKA

Panic struck Dwarka on Thursday as over 40 devotees and villagers found themselves trapped in the rapidly rising waters of the Gomti River. They were attempting to cross the river to reach the Panchnad Tirth (Panch Kui) located on the opposite bank when the water levels surged unexpectedly.

time-read
1 min  |
March 29, 2024
AFSPA extended in Arunachal, Nagaland
The Free Press Journal

AFSPA extended in Arunachal, Nagaland

3 Arunachal, 8 Nagaland districts declared 'disturbed' for 6 months

time-read
2 mins  |
March 29, 2024
Ladakh agitation intensifies
The Free Press Journal

Ladakh agitation intensifies

Protesters threaten march to the China border

time-read
1 min  |
March 29, 2024
Adani Grp infuses ₹6,661 cr in Ambuja Cements, raises stake
The Free Press Journal

Adani Grp infuses ₹6,661 cr in Ambuja Cements, raises stake

The Adani group has infused Rs 6,661 crore in Ambuja Cements by converting 21.20 crore warrants into shares, raising its stake in the country's second-largest cement company by 3.6 per cent to 66.7 per cent.

time-read
2 mins  |
March 29, 2024
INDIAN ECONOMY CAN GROW AT 8% TILL 2047: SUBRAMANIAN
The Free Press Journal

INDIAN ECONOMY CAN GROW AT 8% TILL 2047: SUBRAMANIAN

If India grows at 8%, India can be $55 tn economy by 2047, says India's executive director at IMF

time-read
1 min  |
March 29, 2024
Maratha agitators attempt to block Pankaja's convoy
The Free Press Journal

Maratha agitators attempt to block Pankaja's convoy

On Wednesday, a group of Maratha quota agitators attempted to block the convoy of BJP's Beed Lok Sabha candidate, Pankaja Munde. According to a senior police official, the police intervened and dispersed the crowd, with the process to register a case against the agitators underway.

time-read
1 min  |
March 29, 2024