Researchers found that the memory function of adults with a poor diet at the start of the trial improved after they consumed 500mg of flavanols a day in the form of a supplement.
Adam Brickman, professor of neuropsychology at New York's Columbia University, said the finding "raises the possibility of using flavanol-rich diets to improve cognitive function".
In the study, funded by food giant Mars, more than 3,500 healthy adults aged around 71 took a 500mg supplement or a dummy pill for three years.
Improvement
They underwent memory tests in that time and completed diet surveys.
This story is from the May 30, 2023 edition of Daily Express.
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This story is from the May 30, 2023 edition of Daily Express.
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