HEADSTAND HOO-HA
THE WEEK|December 20, 2020
A very pregnant Anushka Sharma’s shirshasana has attracted a range of responses. Here’s looking at some of them
POOJA BIRAIA JAISWAL

Recently, actor Anushka Sharma, who is now in the third trimester of pregnancy, posted a throwback picture on Instagram, in which she is seen performing shirshasana, or a headstand. Even though the post had all necessary disclaimers in place, it was anything but convincing to see a pregnant Anushka, who has less than a month to go for her due date, pulling offa headstand (albeit with support from her husband, Virat Kohli). This, when most expecting mothers decide to stay away from anything that would involve risk of injuries.

“I was astonished,” said Dr. Ranjana Sharma, a consultant gynecologist in Apollo Hospitals, Delhi, “She is an almost full-term now. Why take such a huge risk, especially at a time when the body’s balance is compromised? One needs to know one’s limitations as an expecting mother.”

It was not the first time Anushka tried the head-stand. As she claimed in her post, shirshasana has been a part of her yoga routine for years, and her doctor recommended that she “do all the asanas she had been doing pre-pregnancy, barring twists and extreme forward bends.” This is why when the couple was having a routine practice session at their home in Dubai, with Sharma’s long time yoga teacher, Eefa Shroff, on a Zoom call, Eefa promptly captured “their moment together”, without giving it a second thought.

Said Eefa to THE WEEK, “The picture was actually taken to capture and showcase the couple’s extraordinary chemistry and the perfect alignment that looked so beautiful with the two of them at the opposite ends of gravity. The headstand has always been a part of Anushka’s normal workout routine. She has done it several times, and there was nothing extraordinary about it, except that she pulled it off so well with a weight over five kilos as an expecting mother.”

Anushka’s undeterred passion for fitness has sparked offa heated debate among her fans, yoga experts, doctors, fitness gurus, and, most importantly, expecting moms. Do they argue that even if the inversion is indeed helpful or even beneficial for the physiology of an expecting mother, is it worth taking the risk?

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