WHAT'S TRENDING?
Northeast Today|February 2021
New year’s unfolding with all its beauty, the fitness industry is returning back to all its glory and we are excited. However, with all the lessons, the lockdown period has also helped set some new trends in fitness and we are glad about it. So let’s check out some of them.
Anuraag Jaiswar

Online Training

Online training is the new cool. With the rise of the digital era and the virtual reality, the fitness industry has caught up with it pretty well. Is it safe? Well that completely depends on the trainers’ observation of mistakes through their knowledge and experience. Is it better or worse than training with a trainer in person? Again, that depends on the communication shared by both the parties (trainer and client). The ultimate goal of the whole session is proper communication so that the session is executed in the safest manner. Ain’t that what happens in a session with the trainer standing beside?

Home Workouts

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