A Healthy Way To Vent
Northeast Today|January 2021
A diary or a journal is a silent recorder of one’s thoughts and feelings. It’s a platform where one can speak out what was left unspoken, secrets that were never shared, cries that were never heard and even plan out things. According to psychologists a journal can also be one’s portable therapist and also helps in improving grammar and vocabulary. If you have an empty journal lying around and you don’t know what to write, then follow these cool ideas to fill it up.

A letter to your future self

‘A man never steps in the same river twice.’ Imagine discovering a letter that was written by your 10 years younger self to you, after 10 years! Perhaps you will be surprised to meet the 10 years younger you that would seem so distant and unfamiliar to you. How fascinating it would be. Just give it a thought.

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