Crush Your Excuses!
Muscular Development|November 2020
Eliminate the Top 6 and Get the Physique You’ve Always Wanted “Excuses are just lies we tell ourselves.” –Unknown
By Ron Harris
Crush Your Excuses!

The first time I heard that phrase was in 1998, when I attended a weekend seminar with motivational guru Tony Robbins that concluded with walking across hot coals at 2:00 a.m. – really. It’s a powerful statement with more truth behind it than nearly all of us would care to admit. We all have things in our lives we wanted to pursue, whether it was a career, a relationship, a college degree, our own business, and so on. Yet we never did, or we may have started to chase those dreams and goals but gave up along the way. Why? There were always excuses to offer, often a whole litany of them. On the surface, these justifications for not achieving or even pursuing our goals seemed valid. On further inspection, and particularly when we are able to take a step back and view the situation from a more objective point of view, most if not all of our excuses are exposed as pure bullshit. When we give power and validation to our alleged reasons for remaining mediocre and unsatisfied, our goals for improvement crumble like a house of cards. We bodybuilders are no different. We all have a vision in our heads of our own ideal physique.

We also have plenty of excuses for why we don’t look the way we wish we did. What do you say we run through the top six most common excuses and tear them apart so you can get on track toward making progress?

Excuse #1 I have skinny genes.

This story is from the November 2020 edition of Muscular Development.

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This story is from the November 2020 edition of Muscular Development.

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