IT IS ACTUALLY SURPRISING TO know how negligent people were or still are towards the term ‘mental health’. Many don’t even want to consider it as they don’t think there’s any such thing as mental health and it is just all in one’s mind. Well, increasing cases of suicide and especially by youngsters in the past decade has brought some attention to the importance of mental health. The reason for this is more than just the educational pressure and the sad part is not many have tried to know or research about any alternative reasons. Have you ever wondered what could have possibly been so wrong in one’s life that they no longer wish to live?
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SWEAT IT OUT!
Fitness has become an important part of our lives and this month we spoke to fitness personality Jordan Yeoh. From his jaw-dropping pictures on social media, to his fitness journey and an adorable daughter, Jordan bares all in this interview…
Dancing to your eye tunes
Made-to-measure eyewear… transform the way you think about your next pair of glasses
MUSINGS AND MORE
For Suhel Seth, everything is black or white; there is nothing in between
PUNK MEETS PROVENCE
Virginie Viard sought inspiration in Provence, that beautiful region in the south of France lapped by the marshy Camargue and crowned by the hills of Les Baux-de-Provence
FURTHER INTO THE FUTURE
Kim Jones collaborated with Travis Scott for the Dior Men’s Summer 2022 collection titled ‘Cactus Jack Dior’ that was unveiled in Paris
The Last Summer
We have kept our eagle eyes trained on those new summer trends and have distilled all the key fits that you should have in your wardrobe. From Bermudas to neons, there is plenty to choose from
WIZARD OF WORDS
Language can act as a loaded weapon when used with lucidity and eloquence, hence Tharoorosaurus should be on every linguaphile’s list
Ways To Be Active When Cooped Up At Home
After the second wave of Coronavirus hit our country, we’ve found ourselves exactly where we were in the past year, home quarantined and stressed. But amongst everything, we need to make sure we’re taking good care of ourselves as we’re staying indoors and understand the necessity of it
End To The Myths Of Kamasutra
You can have all the intellectual talk you want but have you ever discussed sex or talked openly about it? OH NO? Tell you what; it is the need of the era to educate yourself about sex and NORMALISE TALKING ABOUT IT! While in conversation with Seema Anand, she explains what Kamasutra is really about
Far out in an untraveled territory of the spiral arm of atomic hydrogen, lies a known but an unperceived star called the ‘Sun’. Orbiting this star at a distance of more than 90 million miles is an utterly significant little blue-green planet; whose ape descended life forms are so phenomenally primitive, that they still think that a timepiece is still not a pretty idea
Chef Special: Cat Cora's 6 Tips To Help Kids Eat Healthily
Cat Cora is world-renowned chef, author, restaurateur, contributing editor, television host and personality, avid philanthropist, health and fitness expert, lifestyle entrepreneur and above all a proud mother of six boys.
DR. RICHARD DAVIDSON is a prolific and well-known neuroscientist, speaker, meditator and author. In March 2021, Richie was interviewed by THANGAM VENKATESAN, professor of medicine at the Medical College of Wisconsin and ANAGHA MATAPURKAR, Ph.D. MBA, about his life’s journey and latest initiatives to bring well-being to humanity.
Information about the markets and your money.
Find Health Insurance You Can Afford
7 Ways To Snack Smarter
Make healthy snacking easy. Keeping fruit, vegetables and other accessible nutritious ingredients in the refrigerator or pantry increases the chances you’ll reach for a better-for-you option when a snack craving strikes. Having staple ingredients on hand that can be paired with vegetables or whole-grain crackers like Fresh Cravings Hummus makes it easy to create healthy snacks. Made with high-quality ingredients like smooth Chilean extra-virgin olive oil, savory tahini, which is known to be a source of antioxidants, vitamins and minerals, and non-GMO chickpeas, the line is available in Classic Hummus, Roasted Red Pepper and Roasted Garlic varieties and can be found in 100% recyclable packaging in the produce aisle of your local grocery store.
A skeptic's journey with CBD
Life really does fly by. Before I knew it, my 40s 30ish had arrived, and with them came some new gifts from dear ol’ Mother Nature— frequent knee pain, stress, low energy and sleeplessness.
What Free Market Health Care Would Actually Look Like
Dr. Lee Gross’ direct primary care practice takes the complexity and unaffordability out of health care.
Other help Keep You YOUNGER LONGER
When we think about how we can put the brakes on aging, what’s usually top of mind is how well we take care of our bodies with food, movement, exercise, rest — the physical essentials.
Lasagna for The Magic Food Bus Community Garden
ANOTHER VIEW - A grassy lawn is not always the best use of the land around a house. Instead, it can be a great place to grow an attractive assortment of flowers, herbs, fruits, and vegetables. Right in the middle of Blue Hill, across from the public library and in front of a beautiful old home now owned by Northern Light Blue Hill Hospital, Healthy Peninsula has its office. For years, we’ve had a demonstration garden in the front yard, using a raised bed system. But raised beds are often water guzzlers, and our wooden beds were falling apart.
15 Snacks to Stabilize Your Blood Sugar
Eat small, quick, balanced food combinations to prevent low energy, mood swings, and crankiness in between meals.