Pro triathlete Emma Pallant and her Time machine 01 are both built for going long-at speed
As far as I’m concerned, the BMC Time Machine 01 is the fastest bike on earth and tailor-made for triathletes. The combination of the aerodynamic performance, comfort and ride-position adjustment makes it the perfect bike for middle and LD triathlons.
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Ironman 70.3 Staffs
Want to get the better of this popular 70.3 course? Then take the advice of top age-grouper and coach at Stafford Tri Club, James Jennings
Rachel Joyce's Cervelo P5x
As one of GB’s top Iron athletes, Rachel knows what she needs from a race bike. Enter the Cervélo P5X
Share The Road
Following a spate of near-misses on the road, pro athletes Emma Snowsill and Jan Frodeno are leading the fight to make cycling safer. But is it enough?
Zone3 Activate+ Stealth Camo
£95.00 Zone3 are back with a revamped range of tri-suits for the new race season, including this striking womens’s suit
Get Race Ready In Just 6 Weeks
It’s time to ramp up the pace and prime your body for race mode
Just Say No
When asked to do a crazy sporting challenge, Brunty finds it hard not to answer in the affirmative. Cue a 50km swim in six days…
2XU P:1 PROPEL
£215 With the open water warming up, it’s time for the year’s new range of wetsuits. Step forward the 2XU P:1
Get Great Shoes
Jens Jakob Anderson, founder of RunRepeat.com, on whether you should opt for zero drop, maximal or neutral trainers
'I Completed My First Ironman At The Age Of 66'
Britain’s oldest Ironwoman, Edwina Brocklesby, 74, opens up about her inspirational endurance journey
'Help Me Improve My Core Stability'
Reader Ed Kennington broke his back 10 years ago and now wants to return to tri. To help him build up his strength, it’s over to coach Nick Beer
WILL THE OSCARS BE A ‘WHO CARES' MOMENT AS RATINGS DIVE?
George Bradley used to love watching the Academy Awards. The 28-year-old Brit now living in San Diego would stay up late back home just to tune in.
‘MANK' LEADS OSCAR NOMINATIONS IN A YEAR OF RECORD DIVERSITY
After a pandemic year that shuttered movie theaters and upended the movie business, Academy Awards nominations went to two female filmmakers for the first time, to a historically diverse slate of actors and to David Fincher’s lead-nominee “Mank,” a traditional kind of Oscar contender — an old Hollywood homage — in very untraditional year.
March Is National Nutrition Month
March is National Nutrition Month and the Florida Department of Health in Polk County is bringing awareness to the importance of a nutritious, healthy lifestyle.
CLEARED FOR TAKE OFF
Navigating the regulations for public sector drones
PETER JACKSON TO MAKE ORIGINAL ANIMATED CONTENT FOR WETA
Weta Digital, the Academy Award-winning visual effects company that made “The Lord of the Rings” and “Avatar” possible, is making original animated content for cinemas and streaming for the first time in its 25-year history. The company also said that L0had joined the New Zealand-based shop as CEO.
The SHAPE of the Soul
IN THIS Q&A, 2017-2018 OKL AHOMA STATE POET L AURE ATE JE ANE T TA CALHOUN MISH INTERVIEWS UNITED STATES POE T L AURE ATE JOY HARJO ABOUT THE HEALING POWER OF POEMS, RETURNING TO OKL AHOMA AFTER A TIME AWAY, AND HOW HISTORY INFORMS US ALL.
OSCARS TO SET BEST PICTURE NOMS AT 10, INCLUSION STANDARDS
The Oscars are implementing some big changes, including a set number of best picture nominees and to-be-determined representation and inclusion standards for eligibility.
AN EXCLUSIVE INTERVIEW WITH JULIA MARIA KEMPA
Born in Poland, Julia Kempa began her artistic career as a hyperrealistic painter while studying at the Academy of Fine Arts in Katowice.
DERIVED FROM THE OLD MASTERS
Noah Buchanan shares his own method of indirect painting based on years of study
These seven foods will nourish your body and sharpen your mind.