Happy New Year to one and all, and a wish that 2021 is kinder and gentler than the last year! I find myself breathing a sigh of relief that we seem to be headed in the right direction once again. Some may wonder how much more they can take—with celebrations postponed, families unable to visit one another, smiles hidden behind masks, worry and fear as Covid-19 continues to spread...Truly, how much longer must this go on? The answer, of course, is that it will go on for as long as it will go on. And while it already seems like an eternity, if we are lucky, and we keep it in perspective, it is only a small blip on the radar of life. So the question isn’t, “How much more can we take?” Instead, we might ask, “What shall we do with this moment in time and the situation as it presents itself?”
I believe we are strong in a way that we rarely give ourselves credit for. Many of our parents or grandparents survived the Spanish Flu and the Great Depression, not to mention a couple of world wars. Some of our ancestors survived famines and plagues and dust bowls or crossed the country in wagons pulled by horses! Others left everything they knew in a land besieged by dictators to find peace and liberty and love somewhere new. Perhaps in your own lovely and amazing life, you’ve had to overcome obstacles you never thought possible, and perhaps you are stronger for it.
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What's Your Anchor?
My nephew JoJo’s boat race across the Atlantic Ocean became a metaphor for what had been thrust upon all of us in 2020 with the worldwide Covid-19 pandemic.
WHEN YOU DON'T HIT THE JACKPOT
We all have different lessons at different times, and prosperity might not be up for you right now.
Are you longing for that experience of innocence and awe that may now seem hidden behind masks and walls?
UNLOCK YOUR POTENTIAL
Hypnosis is a way to empower yourself to have the life that you truly want.
The Ripple Effect
We may not always reach the multitudes, but we each can follow our inner calling and do our best.
Get ready to walk into the life of your own making.
No Turning Back
How I took my power back and transformed my life in the midst of chaos and addiction.
Focus on Eye Health
Treating macular degeneration and vision problems with Eastern medicine and acupuncture.
Who Will You Be?
Identity is a version of reality we experience according to the vision we are using.
Inside Your Bubble
Your Bubble is an organic energetic imprint of how YOU are seen, and how you project—inwardly and outwardly—to the world.
Managing Mental Illness Can Be a Team Effort
Like so many people—and so many entrepreneurs— my husband and business partner struggles with his mental health. I’m speaking up so others know: With the right understanding, life and business can still be good.
A Killer Bullets Couldn't Stop
While fighting for the citizens they swore to protect, two horseback-era Texas Rangers were cut down by a deadly killer.
3 Tips for a Stronger Immune System
Cold and flu season may be behind us, but maintaining immune health is a year-round job.
WINTER WELLNESS: 5 TIPS FOR PROTECTING YOUR Gut and Brain Health THIS NEW YEAR
This new year may look socially different than years past, and considering the added stress, limited sleep and typical holiday overindulgence most of us experienced last month, it’s even more necessary than usual to let our bodies recover and regenerate in this post-holiday season.
4 EXPERT TIPS FOR Men to Age Gracefully
We all want to believe that we get better with age, but growing older can often make a man feel more like a broken-down beater than a classic car. Luckily, it is possible to handle the process with strength and integrity. Try a modern approach to aging gracefully with these four steps,” says Dr. Spar.
“Take Two Kittens and Call Me In the Morning”
Can Cats Help Humans Be Healthier?
4 TIPS FOR IMPROVING MENTAL HEALTH during quarantine
HEALTH NEWS & TIPS
Lift Your Own Spirits
We all feel down now and then, especially lately. These techniques can help you bounce back.
Tomorrow: David Wallace-Wells
Imagining a COVID Endgame “Should we be satisfied with just slightly speeding up the status quo?”
Eat to Keep Your Spirits Up
When it comes to staying motivated and keeping a positive outlook, diet can make all the difference.