I used to spend most of my life daydreaming. I would daydream about finding a magic lamp, and asking the genie inside to make me skinny and confident and cool. I couldn’t imagine looking and feeling that way without magic—and I didn’t think that magic existed outside of daydreams. Most of my life was spent in a state of perpetual fear, doubt and avoidance.
My scarcity mindset overwhelmed me. I barely functioned. I was listening to a story told by myself, about myself, that had no happy ending, middle or beginning, and I believed every word. At 17, after a few failed attempts to find a job—with my weight and health starting to catch up with me, and having been diagnosed with Asperger’s syndrome, depression, anxiety, and learning disabilities—I was put on disability benefits, and that was my only means of income for the next 13 years. This created an ironic feedback loop of guaranteed safety and survival alongside crippling feelings of inadequacy, shame, and a lack of identity that only exacerbated the health issues and anxiety that had disabled me in the first place.
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What's Your Anchor?
My nephew JoJo’s boat race across the Atlantic Ocean became a metaphor for what had been thrust upon all of us in 2020 with the worldwide Covid-19 pandemic.
WHEN YOU DON'T HIT THE JACKPOT
We all have different lessons at different times, and prosperity might not be up for you right now.
Are you longing for that experience of innocence and awe that may now seem hidden behind masks and walls?
UNLOCK YOUR POTENTIAL
Hypnosis is a way to empower yourself to have the life that you truly want.
The Ripple Effect
We may not always reach the multitudes, but we each can follow our inner calling and do our best.
Get ready to walk into the life of your own making.
No Turning Back
How I took my power back and transformed my life in the midst of chaos and addiction.
Focus on Eye Health
Treating macular degeneration and vision problems with Eastern medicine and acupuncture.
Who Will You Be?
Identity is a version of reality we experience according to the vision we are using.
Inside Your Bubble
Your Bubble is an organic energetic imprint of how YOU are seen, and how you project—inwardly and outwardly—to the world.
Managing Mental Illness Can Be a Team Effort
Like so many people—and so many entrepreneurs— my husband and business partner struggles with his mental health. I’m speaking up so others know: With the right understanding, life and business can still be good.
WHEN SURFING SUPERSTAR JOHN JOHN FLORENCE TOOK HIS GUNBOAT 48 ON A 2,500 MILE CRUISE TO REMOTE PACIFIC ISLANDS HE FOUND A THRIVING ECOSYSTEM THAT MAY GIVE US ALL CAUSE FOR HOPE.TOBY HODGES REPORTS
Daniel Dae Kim built a career by picking his battles, walking away from a job only when the inequities got too big to ignore. He still believes Hollywood can be reformed.
Katy & Orlando's SECRET HAWAIIAN ELOPEMENT!
The lovebirds make it official in the Aloha State.
KATY & ORLANDO: IS THEIR MARRIAGE ALREADY IN BLOOM?
POP star Katy Perry sparked rumors the “Never Worn White” singer has finally taken the plunge with longtime love Orlando
WINTER WELLNESS: 5 TIPS FOR PROTECTING YOUR Gut and Brain Health THIS NEW YEAR
This new year may look socially different than years past, and considering the added stress, limited sleep and typical holiday overindulgence most of us experienced last month, it’s even more necessary than usual to let our bodies recover and regenerate in this post-holiday season.
4 EXPERT TIPS FOR Men to Age Gracefully
We all want to believe that we get better with age, but growing older can often make a man feel more like a broken-down beater than a classic car. Luckily, it is possible to handle the process with strength and integrity. Try a modern approach to aging gracefully with these four steps,” says Dr. Spar.
“Take Two Kittens and Call Me In the Morning”
Can Cats Help Humans Be Healthier?
4 TIPS FOR IMPROVING MENTAL HEALTH during quarantine
HEALTH NEWS & TIPS
Lift Your Own Spirits
We all feel down now and then, especially lately. These techniques can help you bounce back.