Growing your own vegetables is not only a great way to find the freshest produce, but it’s healthy for the spirit as well. Homegrown all starts with the soil and getting down and dirty.
While gardening, it’s great to take off your shoes and get grounded; wiggle your toes in the dirt and get your hands dirty—all while soaking up some vitamin D. This is all part of the process that fuels your soul while creating food that nourishes in so many ways!
If you have never grown a garden before, don’t worry because acquiring a green thumb can be a process. If you have a sunny spot in your yard with good soil you can begin by removing the sod and loosening up the soil with a shovel or tiller and adding some rich compost. It doesn’t have to be big. You can grow plenty in a 5-foot by 10-foot plot of land.
A sample of your soil can be sent to your agricultural extension agency for testing to determine what you may need to boost its nutrient value. If your soil leaves little to be desired, then a raised bed may be the best way to go. One can be built simply with four boards or the stacking of rocks to form a boarder and then buying commercial organic soil. If you are on a hill use the grade to your advantage.
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What's Your Anchor?
My nephew JoJo’s boat race across the Atlantic Ocean became a metaphor for what had been thrust upon all of us in 2020 with the worldwide Covid-19 pandemic.
WHEN YOU DON'T HIT THE JACKPOT
We all have different lessons at different times, and prosperity might not be up for you right now.
Are you longing for that experience of innocence and awe that may now seem hidden behind masks and walls?
UNLOCK YOUR POTENTIAL
Hypnosis is a way to empower yourself to have the life that you truly want.
The Ripple Effect
We may not always reach the multitudes, but we each can follow our inner calling and do our best.
Get ready to walk into the life of your own making.
No Turning Back
How I took my power back and transformed my life in the midst of chaos and addiction.
Focus on Eye Health
Treating macular degeneration and vision problems with Eastern medicine and acupuncture.
Who Will You Be?
Identity is a version of reality we experience according to the vision we are using.
Inside Your Bubble
Your Bubble is an organic energetic imprint of how YOU are seen, and how you project—inwardly and outwardly—to the world.
FLORIDA HOUSE OVERWHELMINGLY APPROVES CONSUMER PRIVACY BILL
The Florida House resoundingly approved a consumer privacy bill, giving the public an opportunity to regain ownership of the personal data collected by companies and the right to sue companies for mishandling information in a marketplace where consumers themselves have become lucrative commodities.
SPYKE AND MIKE
SPYKE & MIKE GO TO THE PET STORE
A Healthy Berry Very Easily Turns Decadent
SIGNS of the SEASON
You Say Tomato, We Say Florida’s Finest
Is Olive the New Orange?
Florida Growers Court New Alternative Crop
Florida-Grown Coffee? How UF Scientists Are Using AI To Serve Up the Possibilities
MOST OF THE WORLD’S COFFEE is grown in tropical regions. However, a changing climate could allow coffee to grow farther north — for example, in Florida. In April, all HCYCP participants pick up their tree kits to start their project.
HERO NEVER GAVE UP ON MISSING GIRL, 13!
Clever cop goes motel to motel in search of perv who allegedly took her
Health and Happiness Have No Age Limit
Everybody wants to live a fulfilling life, age gracefully and enjoy the golden years. Maintaining your physical and mental health plays a crucial role in that endeavor. That means it’s important not only to eat right and keep your body moving but also to keep your mind stimulated as well. In this Senior Edition of Central Florida Health News, we touch on some of these very important issues.
National Infant Immunization Week
Many have received immunizations throughout their lifetime, but it’s often taken for granted how much of an impact these vaccines have on the lives of those in our communities, counties, state and even country. The Florida Department of Health in Polk County recognizes April 24-May1 as National Infant Immunization Week. This is an annual observance promoting the benefits of immunizations for children from birth to age 2.
DATA: FLORIDA'S TEXTING WHILE-DRIVING LAW RARELY ENFORCED
A Hillsborough County sheriff’s deputy was heading east on Interstate 4 in his red Dodge Charger on a brilliantly sunny afternoon in Florida when he saw him: A young driver behind the wheel of a Jeep texting on his phone.