BM: What defines a Boss Woman / Boss Mann?
LS: A Boss Mann is defined as dedicating the ultimate sacrifice of putting your team first. When your team eats, you are good.
BM: Where are you from? Where did you grow up?
LS: I’m from Chicago, Illinois, and grew up in Miami, Florida.
BM: Over the course of your career, what has been the biggest sacrifice you’ve made so far?
LS: The biggest sacrifice I have made so far was my time and loyalty.
BM: Looking at the industry that you are in, what seems to be the biggest obstacle while trying to accomplish your goals?
LS: The biggest obstacle while trying to accomplish my goals was learning how to work despite adversity.
BM: What advice would you give people if you had to do it all over again?
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HENRY NWOKO NATURAL BODYBUILDER
ACTOR/CERTIFIED TRAINER THE LOVE FOR PHYSICAL TRAINING LED HIM TO BECOME A WELL-RESPECTED CERTIFIED PERSONAL TRAINER AND NATURAL BODYBUILDER
Controlling Potassium When You Have Kidney Disease
Foods high in potassium, an essential mineral and electrolyte, offer health and nutrition benefits. Potassium helps muscles, including the heart, expand and contract, but for people whose kidneys can’t filter out excess potassium, its buildup can be deadly.
BLAZE BARS - GAINESVILLE, FLORIA
When your music manifests power and enthusiasm, you are bound to have success.
LEO SULLIVAN Q&A
QUESTION & ANSWERS
BUILDING CHILDREN'S EMOTIONAL RESILIENCE AMID UNCERTAINTY
For parents facing uncertain school schedules, new ways of working and concerns about the health and safety of their families, life in a pandemic is stressful enough.
+Mike Peele – Hip Hop Fit
Multitalented, intense and innovative are all words that describe Mike Peele. He is one of todays most exciting, energetic and creative talents in the industry.
LOVE & HIP HOP MIAMI TV STAR
Fantastic singer, an infectious and captivating performer, and an inspiring and prolific songwriter.
“Ladies who are passionate about being an entrepreneur means building your own dynasty is in your blood. It’s about you being the ruler of our own dynasty. You are not only your own boss, but you are like the radiance of the sun. Shine so bright in your own way and forever”.
symone “syx” maddox urban squad
Symone Maddox once found herself on the path to becoming a public relations representative, but after going through the tragedy of losing close friends, she realized she had something more to share and a lot more to say.
WALL STREET SOUTH
Florida braces for a gold-plated makeover as finance rethinks its attachment to New York
Taking an off-grid break during the pandemic
As the owners of Ravenous Catering located in Monitor, Valarie Gilmour and Dave Toal are usually very busy people, but in 2020 the lack of weddings and large gatherings gave them time to indulge their wanderlust.
The last playoff win
Perhaps for some Dolphins fans it seems like just yesterday. For others, it might seem like an entire generation ago.
Things We Are After
Fresh and On Deck
Long-lost Scout photos
During some overdue office rearranging, I recently unearthed a long-lost photo album that I had forgotten about.
Chicago's Hard Choices
Mayor Lori Lightfoot pushed through an austerity budget, alienating some progressives
Huge commitment to cancer research
The Miami Dolphins made some significant news off the field recently when the organization announced a $75 million commitment to cancer research at Sylvester Comprehensive Cancer Center.
Would the ACLU Still Defend Nazis' Right To March in Skokie?
Former Executive Director Ira Glasser discusses the past, present, and increasingly shaky future of free speech.
My plan for the classic Dodge Power Wagon I don't own
My mind often springs to life and engages full throttle in the middle of the night when it should be sleeping. When this happens, my brain is like a 4x4 high-centered on a rock, engine revving, all four tires spinning, but no movement. Thank goodness for my pal the iPad. I simply fire up the rectangular electronic wonder and look at 4x4 stuff on the interwebs until sleep once again comes to call.
Push to ban blow-up rodent union uses to fight scabs