THE WORLD ISN’T always black and white, but neither is coffee. Often, it’s those gray—or taupe, as it were— areas that give life its depth. And it’s the combination of atmosphere, community, and a good cup of joe that gives coffee shops like Tulsa’s Shades of Brown Coffee & Art the nuanced flavors customers have become addicted to.
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The Owasso Historical Museum documents the hometown pride of its citizens.
This Oklahoma venue provides a space for those who have a need for speed.
ROAD Less traveled
OKLAHOMA’S DIRT ROADS AND BEATEN PATHS OFFER VIEWS, RIDES, AND ROAD T R I P S I N AC C E S S I B L E TO M O S T. B U T HOW TO GET STARTED OFF-ROADING? WHERE TO GO? HOW TO STAY SAFE? THIS GUIDE WILL HELP YOU HIT THE TRAILS.
Mutually Assured Deliciousness
Peruvian and Chinese cuisine live in wedded bliss at Tulsa’s Pachac.
THE High GROUND
As the world hunkered down, one Oklahoman prepared for the toughest athletic challenge of his life. But the hardest obstacle to overcome wasn’t legs, lungs, stamina, or Oklahoma’s deceptively hilly terrain—it was losing the person who inspired him the most.
This downtown Tulsa tiki bar stuns the senses and excites the palate.
Foggy Bottom Kitchen’s down-home cuisine is giving Oklahomans yet another reason to get out and enjoy their state parks.
Radio Free Tulsa
Live from Cain’s brings Oklahoma music history to the airwaves.
Highway to History
Derrick Smith Jr. is sharing Oklahoma’s rich heritage from the back of a motorcycle.
ADVENTURE BLACK BOOK
How do you feel most alive? Whether your adrenaline rushes come from death-defying feats, unusual journeys, or one-of-a-kind meals, these fifty-one Oklahoma spots will have you living life to its fullest all year long.
THE FIELD OF STORIES
IN HER NEW MEMOIR, POET WARRIOR, PUBLISHED BY W. W. NORTON IN SEPTEMBER, U.S. POET LAUREATE JOY HARJO TRAVELS THE ROADS, RIVERS, AND RHYTHMS OF HER LIFE, TAKING READERS ON A JOURNEY ACROSS GENERATIONS AND SINGING POWERFUL LESSONS ON THE CYCLICAL NATURE OF TIME AND BECOMING.
5 Reasons to Go Dairy-Free
Most of us grew up with the idea that milk and other dairy products were key to strong bones, sturdy muscles, and robust health. But as we learn about the health risks associated with dairy, more people are ditching it. If you’re one of them, here’s what you need to know about a dairy-free diet.
Gluten and dairy restriction:OUR CHILDREN DESERVE BETTER!
When children experience respiratory, digestive, behaviour, or other health challenges, many parents naturally seek out dietary solutions. Unfortunately, the prevailing confusion in this area provides fertile ground for misconceptions and counterproductive dietary fads. Among contemporary trends, avoiding gluten and/ or dairy products are two of the most popular. Does taking your children off gluten or dairy really help? Do such recommendations rest upon fallacy or fact? As it turns out, though born of legitimate concerns, the impulse to discontinue gluten or dairy products is generally misguided, and may distract parents from truly important steps that can help kids to eat right, grow, and thrive.
How Breast Milk Shapes the Gut
“The Key to Better Long-Term Health”
Is Dark Chocolate Healthy?
Did you know that the average American consumes roughly 12 POUNDS of chocolate each year?
WE KNOW JOE
As Charm City’s bean scene continues to grow, it has never been easier to wake up and smell the coffee.
Delivering Smiles on the Daily
Harvest Fest Event Recap: Woodstock Meets Sturgis
Just a short scenic drive east from Tulsa lies a utopia of sprawling campsites and natural beauty known as Copperhead Rally Grounds in Spavinaw, Oklahoma.
What Are Natural Cosmetics
Nature offers innumerable products which can be wisely utilized in preparing different types of cosmetics. Plant products are the most widely used ingredients in natural cosmetics. Thus, they are also often referred to as herbal cosmetics.
Surrender to indulgence at Maine’s White Barn Inn.