As adults we often have an early night to make up for a late night or a busy week.
This can be a very helpful strategy with young children’s sleep, especially when your child’s sleep is not going very well, they are recovering from sickness or you have been away on holidays. In fact, young children are biologically programmed anyway to go to bed relatively early and relatively early in the morning even if they routinely sleep well overnight.
This story is from the Issue 29 - Winter 2018 edition of Mums and Tots.
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This story is from the Issue 29 - Winter 2018 edition of Mums and Tots.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
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