Ever had to go through a difficult situation, only for friends to tell you something like, “Everything is going to be OK”? Positive as the statement may be, it also entails a certain degree of toxicity. It’s called toxic positivity.
Sure, nobody wants to be a Negative Nancy, but that doesn’t mean we should maintain a positive mindset no matter the situation. Other scenarios of forced empathy: “Don’t worry about your pay cut, at least you still have a job” and “Don’t be sad about your break-up, you should be grateful that you still have a family to come home to”. Toxic positivity can be damaging, say experts.
THE GOOD-VIBES-ONLY APPROACH
According to Dr Annabelle Chow, a clinical psychologist at Annabelle Psychology, this coping mechanism is unhealthy. Suppressing emotions for the sake of projecting a positive outlook externally can have unfavourable repercussions.
This story is from the June 2021 edition of Her World Singapore.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the June 2021 edition of Her World Singapore.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
Already a subscriber? Sign In
How Can I Imbue An Element Of Fun To My Watch Wardrobe?
Karishma Tulsidas answers.
Who Says Women Aren't Funny?
You might have chuckled at their satirical take on Singaporean idiosyncrasies, or perhaps even shared their tongue-in-cheek parodies on Tiktok. Meet Chiou Huey, Farah Lola and Nicole Liel - three Singapore comedians who are shaking up the local entertainment scene.
The Beauty Of Speaking Up
Why are we so afraid of sharing feedback at beauty establishments after an unsatisfactory experience? Instead of complaining on social media or leaving a bad Google review, one could consider a different and more constructive) approach.
Should You Travel With Your Work Bestie?
While not all trips result in ruined friendships, the potential fallout is even trickier to manage when your colleague's involved. Content strategist Cherry Tan learnt her lesson the hard way.
Invest, Don't Trade
Managing funds for Asia's wealthiest families changed Stephanie Leung's relationship with money. The chief investment officer for Stashaway tells us how she takes a personal approach to her investment strategy.
How Do I Show Someone I Care About Them At Work?
Jason Wee answers.
Hey Bosses,Get Ready For Gen Z
They're not lazy, entitled or difficult; their lives just don’t revolve around work how a new generation is reshaping the workplace and why employers should care.
Are You Feeling Anxious About Money?
You're not alone. With higher costs of living, increased GST and inflation, plus the real risk of being laid off, it’s no wonder that many individuals are worried about making ends meet. We speak to experts about how to recognise and manage the effects of financial anxiety.
"I SHARED MY BREAK-UP ON INSTAGRAM...AND MY EX TRIED TO SUE ME FOR IT"
How does one move on from a partner's infidelity? For Maya, domestic life could not have been more perfect, until the housewife discovered her husband's affair with their daughter's preschool teacher.
Not just a vessel
Behind social media's obsession with the Stanley water bottle.
