An expert shares whether we should actually take heed of this new-found claim.
In the first half of the year, researchers claimed that drinking three cups of coffee a day has some health benefits. A few months after, a study done by German researchers found that drinking four cups a day would not only help lower the risk of cardiovascular diseases, but also improve eyesight.
Nurullatifah Fauzan, a dietician at Columbia Asia Hospital, Seremban, expounds on both these views.
Addressing the matter
Continue reading your story on the app
Continue reading your story in the magazine
YOU'VE GOT A FRIEND IN ME
“More than half of my time is spent with animals, but I enjoy it,” enthuses animal rescuer, Aileen Lee. The story of this selfless lady’s dedication and love for the fur kids she has saved will warm your heart.
We discover why pet proofing your home ensures harmony and safety for both the owner and the cat.
THE ONE WHO'S TAKING ACTION
Best known for her extensively waitlisted Nina bag, Gabriela Hearst walks the talk when it comes to sustainable luxury. The New York-based designer shares her inspirations, dreams and resolutions for herself and her eponymous label.
BORN TO ENTERTAIN
YOU MIGHT RECOGNISE HER AS THE GENTLE AND LOVING MOTHER IN LEE CHONG WEI, THE BIOPIC OF THE BADMINTON LEGEND, OR THE VULNERABLE YET RESILIENT TEACHER IN WET SEASON, WHICH HIT THE CINEMAS IN MARCH. SOME OF US MAY HAVE SEEN YEO YANN YANN ON THE BIG SCREEN PLAYING VARIOUS CHARACTERS FOR MORE THAN A DECADE. STILL, SHE NEVER FAILS LEAVE HER AUDIENCE IN AWE OF HER ACTING PROWESS.
THE TRUTH BEHIND FAUX FUR
Is imitation fur still a feasible alternative in this modern, fashion-forward world? Nadhirah Othman uncovers how the fur industry – both real and fake – brings a detrimental impact to the well-being of our planet.
Surprising reasons WHY YOUR KID is under performing in school
You’re understandably frustrated that your child isn’t living up to her potential. But before you blame her attitude, check if these conditions are hindering her academically.
A PAWSITIVE' Life
Like in many parts of the world, pet culture has seen exponential growth in Malaysia. In this issue, Lorraine Chai discusses pet therapy, a method of treatment that is gaining traction, and also some of the pet trends you don’t want to miss out on.
The Healing Power Of Unconditional Love
There’s a saying that goes, “Until one has loved an animal, a part of one’s soul remains unawakened.” For one woman, these words resonated deeply. An unlikely companion came into her life at her lowest point and changed everything.
Even Pets Need Tummy Care?
For many, keeping a pet is more than just caring for an animal; pets are family members, too. We speak to veterinary surgeon, Dr Wafaa Abdul Washefffrom Pets Corner Sdn Bhd, to find out how your pets can stay healthy with a suitable diet
Beauty The Natural Way
With climate change rapidly threatening the future of Mother Earth, we urgently need to curb further acts of destruction. We speak to Law Hong Mei, founder of The Olive Tree, about building a beauty brand that is sustainable from the core.
Drink More Coffee And Alcohol!
The best New Year's resolutions are the ones you'll keep because you actually want them
What The F**k...Is Honey Processing?
Apart from natural and washed coffees sits a whole other category, as Sierra Wen Xin Yeo explains
The Future Of Decaf?
A US company claims its pouch extracts caffeine without harming flavour
World's Largest Starbucks Opens in Chicago
Starbucks coffee is a ubiquitous part of an early morning rush for thousands of people all over the world.
How To Make Sex Even Better
Snack on these foods to get a boost below the belt.
Attention Female Athletes: It's Time To Consider Another Kind Of Iron
For the weightlifting female athlete, there’s another kind of iron that deserves the spotlight — besides your barbell.
Coffee Cake To Celebrate
Turn the favourite Italian dessert into a decadent layer cake – it’s the perfect dinner party finale.
Expert Guide To Find A Perfect Place For Your Coffee Table
If the final piece of your decorating puzzle is a coffee table, pour yourself a cuppa and enjoy our expert guide to finding the right one
Compact Culinary Appliances To Fit Your Aesthetic
Whether you’re short on space or just a minimalist, we’ve got the tools for you. We tested out a range of compact culinary appliances to fit your aesthetic, without compromising on performance.
The Problem With The Purse
Men know it’s better to carry nothing. Why don’t women?