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Eclectic Northeast|September 2020
Here are some handy health apps that will help you make smarter and healthier choices on a daily basis

We all want to lead a healthier life but we tend to put it off on account of our busy schedules. However, if you want to really make some changes to your lifestyle then you will need to put in some extra effort. Thankfully, these apps will help you make it easier on you, and will also continue to motivate you every day.

Sworkit Fitness

There are many of us who like to work out but can never commit to a gym membership, maybe because of time restrictions or because commuting to the gym is difficult with your busy schedule. But with Sworkit, you can work out easily at home and you can set the time according to what suits you the best. You can input your goals and the app will set up a routine that will help you reach your goals. The main highlight of this app is that you can customize it quite easily. You can increase rest breaks or intervals in between exercises, to ensure you are never pushing yourself too hard. This way, you enjoy your workout and are motivated to keep at it day after day.

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