#1 Meniscus tear
Playing contact sports puts you at a higher risk of tearing your meniscus – the thin, fibrous tissue that provides cushioning between your thighbone and shinbone. However, you certainly don’t have to be an athlete to experience this type of injury. All it takes is a sudden twist, or getting up from a squat the wrong way, to create enough force to tear the meniscus. The result is pain, tenderness, and a locking sensation, explains DR ALAN CHEUNG, consultant orthopaedic surgeon at International Orthopaedic Clinic.
A small tear can sometimes be left alone, he says. Larger tears, though, can be either repaired or removed through keyhole surgery.
“Both methods are minimally invasive and have good results. Surgery usually takes under an hour and most patients can go home on the same day.”
#2 Articular cartilage injury
This story is from the December 2020 edition of EL Singapore.
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This story is from the December 2020 edition of EL Singapore.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 8,500+ magazines and newspapers.
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