Find out how play can enrich all the dimensions of your life.
In the last century, most cultures have approached life in overly mental and emotionally suppressed ways. We have been over-thinking and placing too much emphasis on intellectual intelligence rather than a whole, full-bodied sensory approach to life.
Play is a state of mind
Play is a state of mind, yet more so it is also a state of body, emotion and spirit. Living in today’s world with so many demands on our time, it is difficult for most to fathom taking time out to play. We have been conditioned from a very young age to “grow up” and become responsible adults. Remember when you sat in class and were told to stop day dreaming and focus on learning so you could get good grades and become someone? What happened to that kid? To the person you were born to be? Over time, enculturation took over and conditioned you away from play and into a dutiful adult with no time allowed for recreational activities.
The silent killer is the responsible adult
Meet Dimitra, mother of two children, owner of multiple businesses, an attorney, and a yoga instructor. The responsibilities of wearing many hats had Dimitra running from her life when I met her. She was living in a town that drained her spiritual energy; she was trying to escape at any opportunity to avoid the boredom that her soul was crying out against.
Brief escapes were temporary solutions to what was brewing inside. She was running from the many pains that her childhood conditioning was causing. She couldn’t fail at her businesses so she had to keep striving to make them better to make more money; she couldn’t be away from her children because she had to be a good mother and be there every day after school for her children.
We can’t escape pain by running from it
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Why You Should Stop Beating Yourself Up!
Are you your own biggest critic? Do you always berate yourself for your weaknesses? Beating yourself up is a terrible habit that does immense harm to you: it makes you doubt your capabilities; you suffer tremendous emotional pain; you feel despondent; but worst of all, you lose out on your inherent potential for love, happiness and success. Cultivating compassion for self can help you unlearn this tendency of self-bashing so that you can learn to relax and open up to possibilities you had hitherto no access to.
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An octogenarian tells you why your ego is at the root of most of your problems.
Yes, You Can Now Remove Your Tan Naturally
Six face packs with the goodness of natural ingredients to remove the most stubborn tan and nourish your skin.
This Is The Perfect Gift You Can Give Your Child
A life-long love for reading is the perfect gi you can give your child
Is Your Shyness Robbing Your Happiness?
Leave behind your inhibitions and live with confidence.
Building A Right Connections
Business networking is not just about making introductions and pocketing business cards. If done right, it could be the key factor that can help your business take off.
Chia Seeds- Fad or Super Food?
Many manufacturers and health food advertisers have been crediting chia with a number of health benefits: aiding weight loss, lowering cholesterol, controlling sugar levels in diabetics and preventing heart attacks. But are these just tall claims? A nutritionist answers.
Watch Out! 9 Lies We Speak In An Interview (And What We Really Mean)
Purba Ray reveals how job interviews have become great opportunities to exaggerate your insignificant skills, veil the not-so-impressive truths about your previous jobs and appear as confident as a lion even though you are more nervous than a long-tailed cat in a room full of rocking chairs.
5 Ways To Get Your Kid's Innocent Childhood Back!
With the number of gadgets that are available, it is becoming increasingly hard to keep our kids off them, even for a short while. Here are some ways to get kids back to enjoying the innocent pleasures of childhood.
Burned-Out Or Bored? Get Over It!
Burnout is not necessarily caused by excessive stress. On the contrary, it is often the result of boredom due to a paucity of challenges that test your mettle. According to research, work that has stopped engaging you can be harmful to your wellbeing. But it is possible to insulate yourself from the phenomenon that affects millions of unsuspecting executives
Recruiting - TOP TECH TALENT AT LOW COST?
It’s possible. The crisis has created a great hiring opportunity for companies, so long as you approach it the right way, through the right channels.
Travel: Down, but not out
Travel has taken a big hit, and travel advisors will play a big part in tapping the industry’s resilience – and pent-up demand
The Superstar Way To Boost Your Workout!
Maximize your results in the gym with this A-list approved stack.
The Bench At Mabel's Bluff
My treatment cured more than just my cancer.
From Snail To Grail
How the Patek Philippe Nautilus became one of the most coveted watches in the world
How New Technologies And Materials Have Transformed Home Renovation!
Cordless tools, wireless-control systems, engineered beams, fiber-cement siding—we look at some of the innovative tools, building materials, and technologies that have revolutionized remodeling over the last four decades
Main Street Event
Our 2019 Idea House steps back in time with the total overhaul of a circa-1840 Greek Revival that’s a well-loved fixture in a historical Connecticut downtown
Hosts With The Most
Bob, Steve, and Kevin share stories and memories from their years on This Old House
Layla Rose Shapiro went from reselling designer pieces she would snag from thrift stores to selling broken nails and pictures of fans’ names on her forehead. Better known as TOOPOOR, the Instagram model, fashionista and style blogger is now jumping into the music scene, dropping her first two singles, “Crazy Girls” and “Gone.”
The Scumbags Of Schorem
Pleased to grease you, hope you guess my name.