CATEGORIES

Eight Signs of Stress

Recognize and neutralize the effects of mental and emotional strain.

3 mins read
Reader's Digest Canada
January/February 2018

Non-Allergic Rhinitis 101

What it is and how to treat it.

2 mins read
Reader's Digest Canada
January/February 2018

Domestic Unrest

What happens when a playful haiku triggers a debate about gender roles—and stray banana peels.

3 mins read
Reader's Digest Canada
March 2018

Don't Be A Flake

How to handle dandruff.

2 mins read
Reader's Digest Canada
January/February 2018

Mahmoud And The Mint

How a man and his plant became a symbol of hope in battle-weary Mosul.

4 mins read
Reader's Digest Canada
January/February 2018

Adult Acne? Really?

Breakouts can come as a surprise. Here’s how to treat them.

2 mins read
Reader's Digest Canada
March 2018

Legal Action

Toronto attorney Denise Dwyer is transforming her industry by mentoring young Black women

3 mins read
Reader's Digest Canada
March 2018

A Messy Blessing

Yes, I’m married to a minister. No, I’m not judging you for your sins.

4 mins read
Reader's Digest Canada
March 2018

What's Wrong With Me?

VICTORIA GREW UP having headaches but always attributed them to motion sickness (if she was in a car), lack of food (if she had skipped a meal) or stress. Based on that history, she wasn’t surprised when, during her second day of undergraduate studies in August 2010, her head began to pound.

3 mins read
Reader's Digest Canada
April 2018

The Trouble With Gallstones

How to prevent and treat an attack

2 mins read
Reader's Digest Canada
April 2018

The Long Run

Ottawa teen Theland Kicknosway logs kilometres for missing and murdered Indigenous women, girls, and transgender and two-spirit people

3 mins read
Reader's Digest Canada
April 2018

Battling Bias

According to psychologists, we are all prejudiced. So what can we do about it?

5 mins read
Reader's Digest Canada
April 2018

Bad Puns Are How Eye Roll

Inside the ruthless and quick-witted world of pun competitions

7 mins read
Reader's Digest Canada
April 2018

Safe For The Holiday

Simple advice for celebrating the season without incident.

7 mins read
Reader's Digest Canada
December 2017

Snow Bird

When a flamingo lands in the Ottawa River one frigid fall day, the city mobilizes to help the bewildered visitor find its way home.

7 mins read
Reader's Digest Canada
December 2017

Rise And Shine

By adopting these habits, anyone can become a morning person.

3 mins read
Reader's Digest Canada
December 2017

Moving On

Drew and Jonathan Scott of Property Brothers on renovation fever, designing love nests and living apart.

3 mins read
Reader's Digest Canada
December 2017

What's Wrong With Me?

Health

3 mins read
Reader's Digest Canada
December 2017

Teen Spirit

Andrew Teel raises funds and awareness for youth in need.

3 mins read
Reader's Digest Canada
December 2017

With Gratitude

How thank-you notes can make a profound difference.

4 mins read
Reader's Digest Canada
December 2017

Most Wanted

A 10-month-old’s letter to Santa.

3 mins read
Reader's Digest Canada
December 2017

Miracles & Heroes

Astonishing stories of courage and hope.

7 mins read
Reader's Digest Canada
December 2017

Dear Dinner Party Diary

How I finally resolved to meal plan like Mom.

2 mins read
Reader's Digest Canada
December 2017

You Don't Need To Do This Alone.I'm Here.

Lynda Collins and Natasha Bakht are friends,colleagues and co-parents. Together, they’re redefining what it means to be a family in Canada.

7 mins read
Reader's Digest Canada
November 2017

The Buffy Effect

For decades, the singer, poet, teacher, tech whiz and activist has shaped the way we think about music, Indigenous rights and the Internet. Her greatest gift? Believing we can all do better.

10 mins read
Reader's Digest Canada
November 2017

Living With Loss

Grief experts help us navigate life after a death.

4 mins read
Reader's Digest Canada
November 2017

Know When to Toss 'Em

Expiration dates you should never ignore.

2 mins read
Reader's Digest Canada
November 2017

Into The Flames

Opera sensation Measha Brueggergosman on drama, faith and the wisdom that carries her through.

2 mins read
Reader's Digest Canada
November 2017

Green Eggs & Sam

How a blind chicken taught my family about the dangers and joys of taking risks.

7 mins read
Reader's Digest Canada
November 2017

Food And Friendship

For Montreal’s Sister Sabria, caring for her neighbours means moving beyond religion and culture.

3 mins read
Reader's Digest Canada
November 2017