Piranha Hour Survival Of The Fittest

The few hours between getting home and getting the kids into bed are doubtless the most tiring and stressful part of any working parent’s day. Cathrine Versfeld questions if it possible to get through what she calls ‘Piranha Hour’ in one piece, exploring the biggest stress factors and finding light at the end of the ‘feeding frenzy’.

Bilingual Baby

Being able to communicate using complex communication systems is what sets human beings apart from the rest of the species on earth. Language and cognitive development go hand-in-hand, with research confirming that the more words a child can learn, the more they understand about their world. Vocabulary is the source of comprehension, reasoning, memory and, ultimately, learning.

Her Perfect Pregnancy

On our screens we always see her celebrating the ultimate union between man and woman, this time around though, KAYISE NGQULA is celebrating the most precious union of all, the one between mother and child

After-Birth Protocol

Baby’s here, but what happens next? Mom of two, Nicky Manson, reveals the chronology of baby’s first moments

Blended Bliss

You’ve seen it on TV and watched the movie, but when it comes to merging yours, mine and ours, it is a little easier said than done. Peta Daniel talks to our expert, while some in the know share some valuable insight on blending families

More Than Good Enough

Claire Maher explains how a parent’s acceptance of self can teach children how to accept changes and imperfections in their own lives

Breastfeeding In Tandem

So you’re still breastfeeding your baby only to discover that you’re expecting again – congratulations times two! But can you continue to breastfeed? Loren Stow finds out...

Understanding Preterm Birth

It takes 40 weeks to fully grow a human – nine months of incubating life while going to doctor’s appointments, taking prenatal vitamins, watching your diet, exercising, and waiting while your body prepares for a miracle. Cathrine Versfeld asks what if that miracle happens before your body, and you, are you ready?

Time Is A Precious Commodity

Fumani Shilubana reminds us that the best gift we can give is one we often take for granted – the gift of time

Like A Phoenix, She Continues To Rise

From the outside looking in, it’s easy to think that as a Mandela, life for Zoleka comes on a silver platter. But you couldn’t be more wrong; hers is a story of falling from grace, going through the most unimaginable pain, and learning to forgive yourself

It's A B… Baby

In the last few years, birth announcements have become an entire industry on their own. Catherine Versfeld says that Facebook, Twitter and Instagram takes ‘shouting it from the rooftop’ to a whole new level

The Art Of Birth Across The Globe

Nicky Manson, mom of two, discovers there is a whole other world of labour practices out there

Premature Menopause

When you reach 40, you may start to notice signs of progression toward menopause. However, some women may notice such changes before 40.

Essential Courses For Caregivers

LOREN STOW looks at four essential courses for new parents and caregivers in the business of raising children.

Keep Abreast Of The Situation

Breasts epitomise a woman’s femininity. They come in different shapes and size, accentuating the uniqueness of each woman. Pregnancy changes the shape and size of a woman’s breasts, and breastfeeding can help to protect women from the onset of breast cancer.

20 Facts About D-Day ​​​​​​​

Giving birth may be natural, but there are certain things that a woman needs to know (and her partner too). Cathrine Versfeld compiled a list of the top 20 things most women wish they had known before they went into labour!

Unlocking Your Child's Leadership Potential

Wouldn’t it be great if we could mould our kids into becoming leaders of tomorrow? The good news is you can.

I Held You Every Second Of Your Life!

Falling pregnant for the first time is the most daunting and also the most exciting time. After being on birth-control, in the form of injections and implants for almost ten years, our doctor told us that we would only fall pregnant in about a year. Here we go planning for our maybe baby of 2019. 

Diffusing Toddler Tiffs

Along with the help of our expert, Shelton Kartun of the Anger and Stress Management Centre, Peta Daniel explains why you can’t win an argument with your toddler and offer advice on dealing with toddler tiffs successfully

Concentration Your Child's Mental Workout!

Lizette van Huyssteen, a child development expert, helps us to uncover the ways in which to promote ‘whole mind’ workouts for our children, improving their ability to concentrate and get the most out of every learning opportunity

7 Sleepy Secrets

Sleep is an elusive state when you’re the parent of a baby and – let’s be honest – even a toddler. No matter what you do, you can expect an amount of sleep deprivation when you’re raising a young family. There are, however, certain pitfalls you should avoid that may make the nights a little easier.

Mom & Dad's Milestones

Of course, many of your milestones will overlap with baby’s, and every first for them is also a first for you, but there are some moments of your child’s first years of life that you will probably want to remember like a highlight’s reel.

Stem Cell Storage FAQ's

As stem cell storage has become a more popular option for parents-to-be, LOREN STOW spoke to the two South African stem cell storage facilities to answer your most burning questions about this possible choice

Tshego Manche's Planned Surprise

Fashion lover Tshego Manche gives fashion a new look with her style and ‘bump’

Alcohol Pregnancy Do Not Mix!

October 15th is National Foetal Alcohol Syndrome Day and PETA DANIEL asks our experts why alcohol and pregnancy just don’t mix

Fertility After Breast Cancer

Melissa Jane Cook examines fertility and feeding after breast cancer and shares stories of hope and inspiration

Happy Holiday Memories

Make holidays with the kids less like a chore and more like a celebration with these tips from World Leisure Travel.

Driving When Pregnant

Travel by car is a good option for pregnant women, says Melissa Jane Cook, but there are a few things to consider to ensure a comfortable and safe journey for both mother and baby.

Teaching Children Hygiene

Dirt can be fun and kids would agree! However, when it comes to their health, there is no room for compromise. Keeping them safe from illness and disease can be as simple as teaching them the difference between bad and good germs.

A Product Of Love & Faith

While many wait to see what cupid has in store for them this lover’s month, mom-to-be, Ntandoyenkosi Kunene-Mthethwa is patiently waiting for the arrival of the most precious gift of all