THE MARTIAN CHRONICLES

Meet Martin The Martian' Fitzwater, 24-Year-Old Rising Star

The Optimum Anabolic Diet

Supplement performance

Trenbolone: The Holy Grail of Steroids?

Powerful Muscle Builder or Monstrosity?

2021 Olympia Preview

It has been quite a whirlwind for the Mr. Olympia contest in recent years.

5 Reasons Big Ramy Will Win The 2021 Mr. Olympia Title

Why We Could See the First Repeat Champ in 4 Years

Fasted Cardio vs. Non-Fasted Cardio

For Maximum Fat Loss

GEORGE PETERSON'S BACK – TO WIN THIS TIME!

Da Bull Is All Done With Third Place at the Olympia

INJECTABLE T IS SAFER THAN TOPICAL

Pharmaceutical boards shout “blasphemy!” as they invest millions into lobbying government to erect barriers of entry against competitors … make that research and development to provide a safer and more effective means of treating men suffering from symptomatic testosterone deficiency.

MR. OLYMPIA ANABOLIC STACK: BEYOND STEROIDS

Former professional cyclist Lance Armstrong was stripped of seven Tour de France wins in 2012 due to evidence of performance-enhancing drug use, and was eventually was banned from sanctioned Olympic sports for life as a result of long-term doping offenses.

MD GLOBAL MUSCLE BUZZ

Hey guys, well I am right now just a very happy chap indeed. Just returning from an incredible trip to the Europa Pro Championships in Spain with my other half, and host(ess?) of MD’s “Buff Bombshell Show,” Lauren Lotter, we can definitely – and are super happy to – report that European bodybuilding is alive and well.

MR. OLYMPIA FAT-LOSS STACK

FAT ATTACK

THE SKINNY ON FASTING

NUTRITION PERFROMANCE

Boost Your Bench & Squat Till You Drop!

The bench press and squat are the ultimate exercises for building upper and lower body strength, respectively.

Does Cardio Attenuate Muscular Hypertrophy?

The sport of bodybuilding isn’t just about getting massive; it also involves reducing body fat to minuscule levels. Since losing weight is predicated on creating an energy deficit, hard-training lifters often include bouts of aerobic exercise in addition to stringent caloric restriction as a means to achieve optimal fat loss. The strategy of combining resistance training with cardio is called concurrent training.

Da Bullpen

To become an elite bodybuilder takes time and patience.

Kevin Levrone MD MUSCLE REPORT

This month, Kevin speaks with Fouad Abiad, retired IFBB pro bodybuilder and now one of the top bodybuilding podcasters on YouTube.

THE BEST SUPPLEMENTS FOR BUILDING MUSCLE MASS

Although this month’s Supplement Performance is intended to point out the best supplements for building mass, we can’t proceed without a little visit with Captain Obvious.

EXTREME AKIM!

The Brooklyn Beast Is Coming for the Arnold and the Olympia Titles!

CARNIVOR™ Lean Meal

Whole Food Meal Replacement

Dietary Nitrates And Nitrites: Harmful? Helpful? Or Paradox?

“Eat your veggies, they’re good for you!” is a commonly heard mantra at dinner tables everywhere. We, especially health-conscious bodybuilders, know that veggies are good for our bodies and minds. Nevertheless, we may not know all the reasons why. It may just be that veggies provide necessary vitamins and minerals for metabolism and antioxidant protection. It may be that they contain colon healthy fiber to make you regular. Recent evidence suggests that it may not be the vitamins or fiber that bodybuilders and athletes should be focusing on. Green leafy veggies, and the roots of the same, are rich in inorganic nitrate, which has been getting more scientific press as of late.

THE STEROID SAFETY DEBATE Studies With REAL Dosages

If you so much as mention anabolic steroids to the average person, you usually get some pretty cross looks in response. State that you are actually considering a cycle, and you are likely to be lectured to about the tremendous health risks you’re about to undertake; how your hair might fall out and your testicles might disappear; or how your body will be eaten away by cancer. Or maybe you will just lose your mind to uncontrolled fits of psychotic rage, or suffer a life-threatening heart attack. You’ll probably hear something like, “Is all that really worth it – to build a little more muscle?” Clearly, the American public has been given a very strong message about steroids: Stay far away from them; they are deadly! You can’t convince too many people that smoking a joint will really cause a 16-year-old kid to pull out his dad’s gun and shoot his friend in the face, but for some reason, the “over-the-top” anti-drug message with steroids seems to have worked. Most people are legitimately terrified of them.

LIMITLESS BODYBUILDING

INSTAGRAM ‘The good, the bad, and the awful truth!’

LIPODRENE

Advanced Fat Burner and weight-Loss Aid

BIG RON With Big Ronnie Coleman, Eight-Time Mr. Olympia

Peaking, Losing Muscle and Trip to ER

Boost Strength With Cluster Sets

The lower amount of lactate produced while cluster set training indicates that cluster set training will permit the completion of more repetitions, stimulating more muscle growth.

Benefits Abound In Beetroot

Beetroot juice and dietary nitrates have the potential to increase the efficiency of exercise, improve performance and prolong exercise tolerance

The Black Swan

TUT for Crazy Burn and Pump

KEVIN LEVRONE'S MD MUSCLE REPORT

This month, Kevin speaks with Milos “The Mind” Sarcev about their days competing together in the ‘90s, how Milos pioneered insulin use in the sport, and what he considers his best look ever.

LEUCINE, SILDENAFIL (VIAGRA), METFORMIN FAT-LOSS STACK

NEW RESEARCH

New Study Confirms That LOW-FAT DIETS DECREASE TESTOSTERONE in Men!

Obesity and sedentary lifestyle can lower testosterone. Exercise, weight loss, and staying fit can help maintain healthy testosterone levels.