Affirmations help us see what truly is and not what our senses try to fool us with—and we can use them everywhere in any circumstance.
A Walk in the Woods
“The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God.” —Anne Frank
4 Ways to Serve Others
It’s time to open your eyes and heart and see how life calls you into service.
Open Your Heart to Love, Joy & Creativity
Increasing your creative power this holiday season will allow insights to appear and old problems to disappear!
FOOD AS MEDICINE
How to prevent and treat diseases with vegan diet.
2020: OUR CANARY IN THE COAL MINE
Through the turbulent times ahead, will come to know that we only experience and exist inside the reality we create.
Love & Light to the World
The future lies in the next step up the ladder of awareness, which is heart-centered consciousness.
Increase Your Power with Hypnosis
Hypnosis can help you to move from being stuck in a rut to a place where you can reach your full potential.
From the Inside Out
“As above, so below, as within, so without, as the universe, so the soul…”—Attributed to Hermes Trismegistus
THE HARD TRUTH
... NO ONE WILL TELL YOU ABOUT REACHING YOUR POTENTIAL AND LIVING YOUR DREAMS.
Six healthy ways to release stress and anxiety during the holiday season
Elect Your SELF for a Change
Don’t place yourself in a cage and give someone else the key; choose to live a life of freedom.
make a difference
We can challenge ourselves to reach out even when it’s uncomfortable.
Cut Through the Red Tape
Eight tips for satisfaction in a bureaucratic work environment.
7 Keys for Self-Care
How to make your life on Earth radiant.
The Worst of Times?
The coronavirus pandemic presents a chance to slow down and determine what’s really important in our lives.
MORE IS IN ME Than I Think
In my sophomore year of high school, I was selected to participate in a unique educational experience called R.O.P.E. It stands for Reaching Our Potential in Education and was offered to 18 students per semester, selected in part because they represent a diverse group of students from all factions of high school life. I was one of only two sophomores. The rest were juniors and seniors.
TOO STUPID TO FAIL
How to change your internal dialogue and change your life for the better
What We Resist Persists
Conflict is sometimes necessary for our own spiritual and emotional growth.
The Rainbow of Happiness
Within every beating heart rests a compass that always knows the way to happiness.
THE POWER OF MEDITATION
“Silence is the language God speaks, and everything else is a bad translation.” Father Thomas Keating
The Gateway of Spiritual Consciousness
Remember that love is the gateway to the higher realms of consciousness.
Kindness During COVID
In this time of separation, there are many ways to spread goodwill and to help others to feel appreciated and more connected.
Fall Out Of Fear
The only power fear has is the power we give it.
Coronavirus & Me
The virus has been silently teaching me things that I might have spent several lifetimes learning.
Escaping the Castle
How to become your own knight in shining armor.
You Are Not Alone
The coronavirus has left us vulnerable, frightened and spinning without any ground—but we can practice self-care to restore ourselves and bring balance to our emotional state.
Sounds of Laughter
Life may not be easy, but we can be kinder to ourselves and others and try to find the positive, good things in our world.
Peace and Happiness
A connected life is a purposeful and rewarding life.
PERSPECTIVE CHANGES EVERYTHING
When we change the lens through which we view the world, worry melts and life provides so many opportunities to find hope and love and gratitude and joy.