The Art Of Breathing
We got the chance to ask yogi extraordinaire, Ninie Ahmad, how the way you breathe plays an important role in day-to-day life.
Rebel With A Cause
Rebel Wilson Is Breaking Down Hollywood’s Barriers With Humour and a Heart That’s Bigger Than Life.
Climbing Mount Fuji
Amanda Soh took on Japan’s iconic mountain last summer and shares her experience, so you know what to expect.
Can I Afford To…
As a parent, you have some big decisions to make, so how do you make sure you don’t sell yourself short? Sasha Gonzales finds out what you must consider when you decide to upgrade, have baby No. 2, quit your job to be a stay-at-home mum, and more.
We delve deeper into maximising the benefits of Budget 2019 with an expert.
An Ordinary Woman...
... in extraordinary circumstances. Dr Jemilah Mahmood opens up about what keeps her tethered to humanity even in the face of the most insurmountable adversities out on the field.
A Bedazzling GEM
Poon Li-Wei explores Sri Lanka beyond its sun-kissed beaches on a journey that feeds the soul.
'I Sustained Terrible Injuries From Epileptic Seizures'
Serene Low shares how she’s lived with epilepsy for 47 years and why she’s committed to raising awareness on this much-misunderstood neurological disorder.
Understanding The 5 I's Of Eczema
Nadhirah Othman speaks to a dermatologist and gets to the bottom of how you can manage one of the most talked-about skin conditions.
How Long Is Too Long?
For some, the freezer is simply the place where ice cream and ice cubes live. For others, it’s a life-saver. But do you know when it’s time to toss out what’s inside?
4 Big Questions You Need To Ask Yourself
Let’s get real: self-reflection may sometimes be daunting but it’s oh-so-necessary in order to push you in the direction of your best self. This issue, we’ve decided to put together four questions that will challenge you to put yourself out there and think beyond your limits. As motivational author Karen Salmansohn said: “A comfort zone is a beautiful place but nothing ever grows there.”
Off To See The Northern Lights
It’s at the top of many bucket lists, but with seeing the Northern Lights a matter of luck, Adelina Tan discovers there’s a lot more to do in Rovaniemi than keeping an eye on the sky.
Great Holidays For Every Family
Pick a memorable vacation from these exciting suggestions – there’s surely something for everyone!
Every Choice You Make Makes You
All the choices we make define who we are. But, how do you know you’re doing the right thing for yourself? Here’s a guide to help you make those life-changing decisions.
Catch The Travel Bug
Our celebrity friends highly recommend adding these gems to your travel bucket list!
Grapes- A Versatile Ingredient!
We can’t get enough of this fruit that’s versatile enough to be turned into wine, jam, raisins, vinegar, grape seed oil, and so much more.
Strike It Off
We speak to experts at the Malaysian Mental Health Association (MMHA) about whether it’s good to have a bucket list.
Confessions Of A Tinder Tour Guide
Some people swear by Tinder, some abhor it, but our friendly neighbourhood Tinder girl is on a mission to bring tourists around her favourite KL hotspots. Bonus: witty banter and sexual chemistry
6 Truths About Stomach Cancer
In a country that enjoys food so much it’s almost a national pastime, this cancer surprisingly flies under the radar.
Can You Live A Good Life With Lupus?
One woman shares about her battle with this autoimmune disease and how she’s learnt to accept its daily challenges.
The Pursuit Of Art
Dato’ Marie Tiffanee Lim takes us beyond fashion and opens up about leaving her mark in education.
Should Your Teen Go To Boarding School?
Sending your teenager away to study abroad can be a life-changing moment for the both of you. So, always listen to your teen’s wishess before making such a big decision!
The Best Version Of Herself
Thanuja Ananthan Speaks Up About Being Bullied When She First Debuted in the Entertainment Industry and How Her Animal Rescue Work Has Kept Her Grounded Throughout the Years.
Growing Up With One Parent
15-year-old Nur Aleyya tells us why she’s got the utmost respect and love for her mum, a single parent, and others like her.
Creating Future Bosses
Today, there’s a need for us to educate kids in a more creative and interesting manner, as the World Wide Web gives them access to a multitude of information. Eena Houzyama visits Dwi Emas International School, the first in Malaysia dedicated to fostering entrepreneurship.
5 Ways To Smash Stereotypes About Girlbosses
Women bosses often get an unfairly bad rap, but we dont have to live with it. Two of them, who lead male-dominated teams, tell you how.
Is It Okay To Quit Your Job After A Couple Of Months?
Yes, it is. Five women who took a risk and quit after less than three months tell us how they made that tough call when they knew their jobs werent a good fit, and how they eventually bounced back.
4 Signs Your Skin Needs More H2O
Do you know how to tell dehydration from dryness? If you have no idea how your skins nudging for a little moreH2O, the signs are right here.
Into The Light
NJWA shares with us the journey shes taken to discover the person she is today. By
In Her Own Words
Charissa Ong may have stumbled upon writing quite by accident, but this best-selling author didnt leave the publishing of her first book up to chance.