HEAD CHEF MANOJ RAMA SHOWCASES THE PROUDLY SA TASTES OF DURBAN DIASPORA INDIAN CUISINE IN HIS WORK AT JEERA RESTAURANT, CELEBRATING THIS EXQUISITE AFRO-ASIAN FUSION FOOD GENRE
I was born and raised in Chatsworth, Durban. I live in Pinetown now, but the sights, sounds, smells and tastes of Chatsworth really formed who I am. It certainly shaped the way I cook. The history of Indian people in KwaZulu-Natal is long and complex. It has been filled with so much of joy and pain, but it has all come together to create this unique culture. There is nowhere like Durban.
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In Safe Hands
Managing the safety of our food – from freezer or fridge to fork or fingers, indoors and outdoors – has many hidden dangers. In tribute to World Food Safety Day on 7 June, we consult the experts on some of your most commonly asked questions
On The Pulse
With plant-based meals on the rise and winter in full swing, it’s the perfect time to stock up your pantry with pulses. Here, we feed your mind to inspire you to feed your body with these affordable, satisfying and nutrition-packed little marvels
Making tools to source food was humankind’s earliest act of invention and creativity – a quest that inspires the work of Cape-based blacksmith Conrad Hicks and food designer Caro Jesse de Waal
What Fathers Want
Four fabulous South African chef dads tell us exactly what they’d like to be served this Father’s Day on 21 June. Take notes so you can treat your dad too…
the big freeze
Take advantage of the versatility of Clover Nutrikids Low Fat Yoghurt Dairy Based Snack by making a batch of popsicles – this way, you’ll have a ready supply of yummy frozen treats to enjoy in a flash!
Sorghum isa grain which originated in Ethiopia and is commonly grown in South Africa and Africa. It is best-known locally in its malted and ground form, Maltabella porridge. This superfood grew in popularity largely due to the fact that the sorghum plant thrives in drier areas. In addition, it’s extremely nutritious, being naturally gluten-free and rich in phenolic phytochemicals (which are antioxidants), fibre and iron.
OUMA'S CABBAGE FRIKKADELS WITH APPLE CIDER SAUCE AND DEEP- FRIED SAGE LEAVES
This is the most wonderful, homely meal. Made with pork mince and simple spices, the frikkadels are amazingly tasty wrapped in soft cabbage in an apple sauce, just like Ouma made them
Give down-to-earth dishes like this sweet potato salad and risotto an extra-tasty kick with the help of Clover Butro
A classic remix
This deliciously different spin on lasagne is ohso impressive, whether served to guests at your next lunch party or made with love for the most important man in the house on Father’s Day!
Young blood in the kitchen of Franschhoek stalwart Monneaux has reanimated the menu… and it’s drawing quite a crowd
THE ANIMAL-HUMAN CONFLICT
RAJESH MENON is a wildlife photographer and environmental conservationist living in North India. Here he shares some ideas for solutions to the animalhuman conflicts that are apparent in all regions of the world today.
Passion and Love for Community
Dr. Prakash Tyagi is the executive director of Gramin Vikas Vigyan Samiti (GRAVIS), an NGO dedicated to working in impoverished rural regions of India, including the Thar desert, Rajasthan, Uttarakhand, and Bundelkhand. In part 2 of this interview with Kashish Kalwani, he speaks about how things have changed due to the pandemic and the importance of passion and love for community.
Modern Vinyasa FOR THE MASSES
Teacher Calvin Corzine brings a functional yet challenging approach to yoga with an emphasis on making everyday movement easier.
India Is on a Tear
Massive modernization presents opportunities for investors.
Love, Non-violence, and Truth
DR. PRAKASH TYAGI is the Executive Director of Gramin Vikas Vigyan Samiti (GRAVIS), an NGO dedicated to working in impoverished rural regions of India, including the Thar Desert, Rajasthan, Uttarakhand, and Bundelkhand. In part 1 of this interview with KASHISH KALWANI, he speaks about applying the Gandhian principles of love, non-violence, and truth to support communities in need.
WISDOM FROM MY FATHER
The tempo 1 was ready to depart. It was a short 30-minute journey from Bhatkal to Uppunda, a sleepy village in coastal Karnataka, India. My father, sister, and I were traveling together.
GM's Exit From India Hits a Roadblock
The long-delayed sale of its plants to a Chinese company faces local labor and political opposition
ELIZABETH DENLEY has been a student of both science and spirituality all her life. Trained as a scientist, she turned her field of inquiry and research skills to the field of meditation and spirituality after starting the Heartfulness practices in the late 80s. Here she shares some thoughts on the importance of selfacceptance.
The New Storytelling:We Are All Indigenous Global Citizens
WAKANYI HOFFMAN is a Global Education Specialist and founder of the African Folktales Project. In Part 2 of her interview with SARA BUBBER, Wakanyi shares the value of storytelling, passing down wisdom through generations, her Kikuyu culture, and how we are all indigenous global citizens.
The Vaccine's Last Mile Problem
India is racing to vaccinate its villages, including many in remote and desperately poor areas where suspicion of the government’s motives runs deep